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Get some relief from those pesky aches and pains

By
Real Estate Agent with RE/MAX UNITED

 

Things to do in Cary by the Cary Concierge…Yoga for Total Wellness

 

Posted by in Cary NC, Events, Exercise & Relaxation

 

Want a good way to relieve your stress?  Did you know that yoga can help with you aches, pains, and a lot more too.  Yoga can help your balance your emotions, give mental clarity, improve muscle tone, strength and stamina, helps make you more resilient to stress, and you can excel in all sport levels.  Have you ever heard of a football player taking ballet?  They do this for their foot work on the field. Yoga can improve your health in so many ways, why no just give it a try?  Shobha Saraiva is offering five classes at the Page Walker Arts and History Center. Sign up today before all the positions are filled!

 

Class: Mondays: November 21st – December 19th: 6 pm – 7:30 pm

 

Location: 119 Ambassador Loop

 

Phone: (919) 460-4963

 

 

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Comments (2)

Shar Sitter
Rooms With Style - Minneapolis, MN
Home Staging and Redesign Minneapolis/ St. Paul, M

I know yoga would be good for me but it is so expensive in our area when I am already paying so much for my health club membership.

Nov 16, 2011 09:29 AM
Toni Weidman
Sailwinds Realty - Trinity, FL
20+ Years Selling Homes in New Port Richey, FL

Yoga is really a great way to de-stress and with several different levels, it can be done at all ages.

Nov 20, 2011 11:58 PM