Yesterday Sheila Anderson shared "Two Lies And A Truth" with us.  

The reminder is below:  

1) I used to weigh 102 pounds and people told me I needed to gain weight.

2) My Doctor told me that my ideal weight could never be attained because there is no such thing.

3) Most of my friends are fat, and I hang with them so I can feel thin.

Which one is the truth?

The answer is #1.  Sheila had the crowd going yesterday, many were stumped.  Thanks for participating Sheila.

Now for the "What" part of my post.

What motivated me to "drop" 6.2 pounds last week?

The truth is, I was motivated by fear.  Oh, it's not what you're thinking, but it probably should have been.  It wasn't fear of a health issue, it was fear of possibly having to attend the "Lenn Harley Boot Camp for Losers".  I don't think I could keep up with her.  So the lesser of two evils was to get back on track, get serious and stick to it, so that's what I'm doing folks.

Now for the "Who" and I don't mean the singing group.

Who is our "Star Of The Week"?

Since I was the one who lost 6.2 pounds last week, that would be me, but I wanted to share the spotlight with another member of the group.  Some one much more deserving of the title than me.  She has become a non-smoker in the past year and is also working very hard to  Take It Off In The Rainso the honor goes to her this week for "dropping" 4.8 pounds. She's worked much  harder at it then I ever could and I am truly proud of this fantastic young lady and friend.

Please join me in congratulating our "Star Of The Week" 

 Amy Hahn   More about me…

 

 

New_profile_pic

Keep up the great work Amy, we're all here to support you!

So there it is folks, the which, the what and the who!

 

 

 

Make it a great day! 

Please visit my website at www.shakenwithatwist.com or e-mail me at roger@shakenwithatwist.com

Please check out my brother Anthony's website.  

He owns a dog walking and pet sitting service in Fort Lauderdale.  

You, or someone you know may need his services some day.

http://www.dailydogwalkers.com/

 
Post is included in group: Bartender, Make it a Double
Post is included in group: Stager's Coffee Clutch
Post is included in group: WeBlog Anything (almost)!
Post is included in group: "Whacked"!!!
Post is included in group: Take It Off In The Rain

27 Comments on Which? What? Who?????????? The answers!

20 Most Recent Comments Displayed Show All

FEB
01
2012
251,863 Points 5 Featured Posts Outside Blog Called Shot Master

Congratulations to both of you for sticking to your plans and all the hard work-BTW, my mother lied to me-she said you can never be too rich or too thin!!!
8:59am • #8
464,683 Points 9 Featured Posts Called Shot Master

Roger-Congrats on your 6.2# and another CONGRATS to Amy.  YOU BOTH are deserving of the title
9:37am • #9
877,326 Points 48 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

I weighted in yesterday and am only down 2 from Jan 1. BUT... I could be up two... so I'll be happy and move on! YOU ARE THE BOMB! 6 pounds was my goal for the MONTH. You did it in ONE WEEK. If I didn't love you so much, I would petition for a dislike button on this one! HA!! ☺
9:40am • #10
585,838 Points 46 Featured Posts Outside Blog Called Shot Master

Darn it I missed this call.  Congrats to both you and Sheila for sticking to the plan Rog!  I'll be having lunch, pigging out with a client today.
9:42am • #11
905,565 Points 93 Featured Posts Attended Rain Camp Called Shot Master

Congratulations to Amy this week for "Taking it Off in the Rain"! Job well done Amy... and Roger for creating and maintaining this support group.
9:50am • #12
647,480 Points 16 Featured Posts Outside Blog Called Shot Master

Good morning Roger. Glad my saga was a stumper. As for Amy....congrats on the weight and more for kicking the cigarettes: been there done that. As for you, congratulations. A great feat and so good of you to feature someone else.
10:06am • #13
1,055,007 Points 2 Featured Posts Called Shot Master

Wow...that is great ROger...you go boy!  Ok, how did you do it?  I guess you like your new scale now, huh? LOL
10:48am • #14
850,298 Points 72 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

Roger,  My new lifestyle starts on February 6th. I've got the book, the workout DVD and my shopping list ready to go.  I know I will be posting here much more frequently once i get started.  I have a good 40 lbs to vaporize.
11:31am • #15
188,457 Points 3 Featured Posts Outside Blog Called Shot Master

Roger, way to kick that major poundage in the butt!  Keep up the good work!

Amy, you're a rock "star"!  You continue to inspire us all here in this group!

I dropped 1.4 this last week, and was feeling pretty good about that until I read this post!  Actually, I love it, it will inspire me to do even better next week!  :)
11:35am • #16
1,030,684 Points 238 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

BARFF- who knew how strong this group would be!  Congrats to Amy and glad you don't have to attend the Lenn Harley Boot Camp!
11:57am • #17
986,567 Points 80 Featured Posts Called Shot Master

Last week I was such an ass about not wanting to weigh in because I had gained so much weight and was discouraged, so I didn't think I was deserving of any star for doing what I should have been doing since I formed this group.  I weigh more now than when we began, so that's nothing to get all excited about and it certainly doesn't deserve accolades.

Amy on the other hand has worked hard to be a non-smoker in addition to taking off the extra pounds that she put on because of the struggle with smoking, so I thought she was much more deserving of the gold star than me.

As for the rest of you that "dropped" weight last week, kudos to you!


We're all in this together and I think it's great how we can all support each other.  The group isn't growing quite as rapidly as it did in the beginning, but it's great to see some new faces and people who are comfortable enough to share their stories with us.

 

Any time there is no "gain", you are a star as far as I'm concerned.

 

Sheila was a very cool Featured Guest.  She pretty much had most of you stumped, which makes this game of "Two Lies And A Truth" that much more fun.  Thank you Sheila.

 

Remember, you can submit "Two Lies And A Truth" to me at any time.  Just e-mail them to me by clicking on the link below.  Make sure you let me know which of the three is the TRUTH so I can post it in my Wednesday post along with the "Star Of The Week".


Thanks to All!

 
12:19pm • #18
188,457 Points 3 Featured Posts Outside Blog Called Shot Master

No, thank YOU Roger for keeping us honest and motivated!  You ROCK!
1:02pm • #19
919,755 Points 80 Featured Posts Localism Sponsor Called Shot Master
Woohoo! Congrats Amy, I can relate to the non-smoking status, quit 8 years ago! Best decision I could have made for overall health. Good choice Roger!
2:10pm • #20
3 Featured Posts

Good work, Roger... that reminds me I need to get back into playing "2 truths and a lie".. I usually do pretty well at those!
3:09pm • #21
564,491 Points 2 Featured Posts Outside Blog Called Shot Master

Great job on the weightloss.  I will hopefully get a handle on my schedule enough to join you on this journey this year.  I am looking to drop 90 lbs.

 
9:50pm • #22
FEB
02
2012
235,736 Points 10 Featured Posts Called Shot Master

Hi Roger--I say congratulations to anyone who has lost even an ounce this week.  So sweet of you to share you "star" with Amy--but then, that would be Roger. 
1:01am • #23
669,504 Points 8 Featured Posts Outside Blog Hit Router Called Shot Master

Good job Amy diets never did work for me and I had the gastric bypass.  Dropped 90 pounds in 10 months and I've been able to keep it off.  I congratulate each of you who can do it the old fashioned way my hats off to you
5:28am • #24
759,133 Points 37 Featured Posts Outside Blog Called Shot Master

Roger ....You inspire an amazing amount of people here in the RAIN!  Keep it up and have a great day in OH!
6:16am • #25
619,757 Points 10 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

A big whoo-hooo to both you and Amy!!!
10:27am • #26
357,674 Points 15 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

Wow! You both had a wonderful week. Six pounds Roger? Four pounds Amy as a Non-Smoker? You two are my heros.....
7:10pm • #27

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