TEN WAYS TO GOOD HEALTH

LESS ALCOHOL                 MORE TEA

 

LESS MEAT                        MORE VEGETABLES

 

LESS SALT                         MORE VINEGAR

 

LESS SUGAR                       MORE FRUIT

 

LESS EATING                      MORE CHEWING

 

LESS WORDS                       MORE ACTION

 

LESS GREED                        MORE GIVING

 

LESS WORRY                      MORE SLEEP

 

LESS DRIVING                    MORE WALKING

 

LESS ANGER                       MORE LAUGHTER

 

 

 

9 Comments on TEN WAYS TO GOOD HEALTH

Hey!  What is left for me to eat!  These are all great idea's, I just read something similar to this on the Internet searching for healthier ways to prepare my meals.

Thank you.

11/19/2007 06:35 PM by Lorinda Ward (Acworth Georgia Realtor)


Less whining, more smiling  :  )

11/19/2007 06:39 PM by Christina Bennani (RE/MAX Colonial)


I agree what am I sup[posed to eat.  I used to work in hospitals and it's the last ten or so years I really don't care about.

11/19/2007 06:40 PM by John Walters (Specialized Real Estate)


A good reminder!  I especially like "more action, more giving, more sleep, more laughter".

11/19/2007 06:41 PM by Wendy Cutrufelli, Walnut Creek California Realtor (Alain Pinel Realtors)


Less whiling, more smiling...  I like that, Christina!  May I add that to the list?

11/19/2007 06:44 PM by Mirela Monte, Your Myrtle Beach Connection


Thank you, Wendy!  It is, isn't it?

11/19/2007 06:45 PM by Mirela Monte, Your Myrtle Beach Connection


What is left for you to eat?  Let's see: fruits & vegetables, with a touch of vinegar.  Chew well.  Don't forget to down the green tea. 

Thanks for your response Lorinda!

11/19/2007 06:48 PM by Mirela Monte, Your Myrtle Beach Connection


Thanks for the response John!  It's well worth it, when you consider the horrible side effects of a bad diet.

11/19/2007 06:50 PM by Mirela Monte, Your Myrtle Beach Connection


m&m - Thanks for posting to my blog so I could find you. You're off to a wonderful start! This is great advice. We'd all do well to follow it.

11/19/2007 10:31 PM by Tom Plant - Murrieta Real Estate Expert - Coldwell Banker Residential Brokerage (Coldwell Banker Residential Brokerage)


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