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A client of mine gave me the DVD to Forks Over Knives, which I watched over the weekend. It was a pretty impressive film showing how our Western diet is responsible for cancer, high blood pressure, diabetes, allergies and a host of other illnesses. Basically, the message is: If it has a mother, don't eat it!
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3 Comments on Forks Over Knives - A Change In Lifestyle
Hi Barbara-Jo, I thought you were already watching pretty much what you put into your body so this is just a logical step for you. I guess there will be a bit of a getting-used-to time but improved health and well being will be your reward!
Howdy and morning Barbara Jo
Barbara Jo my friend, I'll be passing the info about the DVD, Book, plus the Website along to my lady's Daughter In-Law, I know she will really like to know about them. Thank you mighty kindly for the info.
Have a good one
Dale in New Hampshire
Silvia - the hard part will be NO meat..........no steak once a month, no pulled pork, no fish, no chicken sandwiches................put I also don't want to take pills or have aches and pains..........so with those choices, I will go vegan!
Dale -I hope that she enjoys them! As we age we really need to get on board with these things........I am realizing that and wish I had done this 30 years ago!
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