I tried this new recipe this evening and wow, I was pleasantly surprised at how good it was! This is CHEAP, EASY and GOOD FOR YOU! What more can you ask for?

Ingredients & Directions:

2 egg whites OR egg substitute
1 cup low-fat or fat-free cottage cheese
1 cup rolled oats
1 pkg. onion soup mix

Mix ingredients together and make into small "burgers" or "meatballs." Fry in a small amount of oil, about 3 minutes on each side. I think these taste even better a day after you first make them.

I actually don't follow the exact directions since I am trying to loose weight and want to skip on the oil... I spray a pan with cooking spray and place the burgers on it, then spray the tops of the burgers. Using a toaster oven at 400 degrees, I bake them about 20 minutes or until golden brown on each side, turning half way through.

Serve on buns or healthy bread of choice with trimmings of your liking. We use Rice Cheese, pickles, mustard, lettuce, ketchup....

 
Posted by Melissa Wagner on 12/10/2007 08:52 PM   Comments (8)   , ,  

8 Comments on Mystery Burgers???

These look really healthy!

12/10/2007 09:03 PM by Joeann Fossland, Master Certified Coach (Advantage Solutions Group)

Melissa-this may be worth a try,  I have some healthy changes that I need to be making.  Thank you for sharing

12/10/2007 09:12 PM by Julie Neerings~Lifting Hearts ♥ Building Dreams~Utah REALTOR® (Keller Williams Salt Lake City)

Melissa:  They sound good.  What do they taste like?  BTW, thanks for joining rain Bay http://activerain.com/groups/selljunk 

12/10/2007 09:55 PM by Century 21 Showcase

Melissa,

Very interesting....my wife and I will try...thanks

12/11/2007 07:05 AM by Dan Brudnok - Realtor, e-PRO, ABR, CSP - Chester County RE Professional (Keller Williams - Exton - PA License Number #RS225179L )

These sound interesting, I'll definitely give them a try. 

12/11/2007 02:26 PM by Chris Fisher of StagersLIST.com Buy Stage Sell (StagersLIST.com)

Howdy Melissa

You have came up with another good sounding recipe for us to give a shoot. Thank you!

Have a good one

Dale

12/11/2007 07:30 PM by Dale Baker, Home Inspectior- in NH & VT (Baker Home Inspections and Consulting Service)

Hi Melissa,

This sounds like a very healthy alternative if you are a vegetarian....I will stick to my turkey burgers. :)

12/12/2007 06:52 AM by Suzanne Sands-Somerset, MA Real Estate (Century 21 Associates Realty)

Interesting recipe - I think that I will give them a whirl and see how good they are.

12/12/2007 09:25 AM by Chris Pollinger (Mastery Coaching)

Leave a response…

Name:
Notify me of new comments:
Comment:
What does the graphic say?
 
Real Estate Agent: Melissa Wagner (Leo Parker Real Estate & Auction)
Melissa Wagner
Woodbury, TN
More about me…
Leo Parker Real Estate & Auction

Office Phone: (615) 563-2380
Cell Phone: (615) 542-1760
Email Me
Meez 3D avatar avatars games

Links

Tags (Tag Cloud)

Archives

RSS 2.0 Feed for this blog
ATOM 1.0 Feed for this blog

Find TN real estate agents and Woodbury real estate here on ActiveRain.
Disclaimer: ActiveRain Corp. does not necessarily endorse the real estate agents, loan officers and brokers listed on this site. These real estate profiles, blogs and blog entries are provided here as a courtesy to our visitors to help them make an informed decision when buying or selling a house. ActiveRain Corp. takes no responsibility for the content in these profiles, that are written by the members of this community.
© 2007 ActiveRain Corp. All Rights Reserved