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5 Comments on The Chains of Habits
There is a new business book out on HABITS that I have been itching to read. It's all over the press right now.
Great quote and good advice. It's sometimes really hard to even identify a habit, good or bad, for just the reason stated in the quote. But to sit down and really analyze what each of our habits are and how they affect our lives, would be quite an undertaking.
Lou - Bad habits definitely have a negative outcome and can be extremely hard to break especially if a lot of time has passed.
I've heard that it takes a minimum of 21 days to have a new habit take hold. Good or bad.
Old habits are hard to break, especially the bad ones. Why we don't notice them until they overtake us is the big unknown! Enjoy your day!