DON'T ...let little things make you crazy

Wanting what's best can bring out the worst in you! From what we are going to eat to what you will wear tomorrow  we are overwhelmed with decisions.

   Having too many options causes anxiety, because we compare what we have with what we could have. It  can lead to stress, and constant stress could linked to depression, heart disease and a weak immune system.

 So, with all you really have to worry about, it's important to stop the little decisions from driving you crazy.

Here's some ideas that could help

•  Go with your gut about minor matters and routine purchases. That builds confidence in your ability to choose.
• Most of the choices we make are not life or death. Let's say you are shopping for a new dish washer. Do not FRET over little differences between models. You will have clean dish no matter what.
• In most situations, a bad decision's better than none at all.  Making a commitment is more important when it comes to being happy than making the ‘right' call.
• Force yourself to make decisions you can NOT change. For example, buy ‘final sale' items, 

LIFE IS SHORT          BRANCHLENDAMERICA.COM........................JUDITH BOGGIO

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