FEAR= False Evidences Appearing Real! That is what Fear really is. It is an imagined outcome of something that has not occurred yet. It holds us back from being all that we can be.
We are all terrified of something or many things. Many people would rather die than get up and speak in front of people. Others are afraid of heights. All these are because of imagined outcomes that we conjure up in our minds as to what could happen.
What are you afraid of? I love to speak in front of groups of people, I always have since I was a little girl. I was never shy in that way. I loved to give book reports and any kind of report in front of the class. But it was a totally different feeling when it came to mingling at recess. I was shy and full of fear to be the first one to start a conversation with someone. The one on one stuff scared me to death!
I almost drowned when I was 2 years old and ever since then I have been scared to put my head under the water. But I got over that with EFT, emotional freedom technique.
Fear is an emotional signal to warn us of the possibility of danger. Our brains are wired to protect us. It is the brain's job to make sure we don't touch the flame of the fire so it remembers that it hurt when you touched the hot stove as a child and let's you know through the memory of that fear not to touch things that are hot again. In this regard fear is your friend. Your brain is using fear to protect you from getting hurt.
But a part of your primitive mind also does not like things to change. When you are ready to do something you have never done before, fear will set in to protect you. But this fear is not your friend. At this time fear is just a false evidence appearing real. It is usually accompanied by a rush of emotion.
You can get fear to serve you by figuring out whether the feeling of fear is to stop you from hurting yourself and sending you the danger signal or is it a signal that you are about to grow and to discover a new adventure.
I have received comments from readers that they are afraid of making goals for the fear they will not be realized. They are afraid of setting them too high for fear of not meeting them and to low for not reaching high enough. This is very common and is a reason why many people do not even bother to set goals.
Don't let fear hold you back from reaching your highest potential this year and keep you from setting great goals. If there is something holding you back you might want to hire a coach who can help you get to the root of your fears and what keeps you from getting where you want to be.
Whether you think you can or can not you are right! Only 3% of the world population have written goals and only 3% of the world population control 97% of the world's wealth. Is there a correlation there? I think so.
I believe that you need to have dreams that are beyond what you think are even possible and then goals that are just beyond what you think is your reach and then stretch to those goals. If you reach for the moon but land among the stars you still are reaching your goals. There is a difference between your dreams and your goals. You need both. The goals are what propel you to your dreams and your dreams are what keep you going and motivated and excited.
For more posts on setting goals you can read these:
How much money are you going to make in 2008.
Are Your Dreams and Goals Where you can see them or hidden away in a drawer?
Reach For The Silver Lining in Your Real Estate Marketplace.
Who Else Wants To Own Their Time, Success Secrets
Secrets Of A Successful Real Estate Agent
Check out this 2 minute video on conquering your fears! It is great! You will love this clip!
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