The Onslow Senior Center is a certified Senior Center of Excellence. The Center offers a wonderful fitness program for Onslow County N C residents 55 of age and older. There are classes for every level of fitness and interest.
Prior to participating, participants must complete a registration form which is available at the Onslow Senior Services and must have a release signed by their doctor.
For more information call Sara King at 910 455 2747
Fitness Classes
Monday, Wednesday and Fridays 
Aerobics - 8:15 to 9:30 A.M
Pilates - 9:45 to 10:45 A.M.
Chair Exercise - 11 to Noon
People with Arthritis Exercise Class - 1 to 2 P.M
Abs, Butts and Backs - 2:15 to 3:15 P.M
Flex and Stretch - 3:30 to 4:30 P.M
Tuesdays
Flex and Stretch - 9:15 to 10:15 A.M
Equipment/Walking - 10:30 to 11:00 A.M
Chair Exercise - 11:00 to Noon
Aerobics - 1:00 to 2:00 P.M and 5:30 to 6:30 P.M
Strength Training - 2:15 to 3:15 P.M
Thursdays
Line Dancing - 10:15 to Noon
Aerobics - 1:00 to 2:00 P.M and 5:30 to 6:30 P.M
Strength Training - 2:15 to 3:15 P.M
Cynthia Tilghman, Realtor, Onslow County Home Specialist 910 459 9189 Email Me
Kingsbridge Realty, Inc., Making Houses Homes
We take pride in assisting Military Families locate a home in Onslow County when relocating to Camp Lejeune North Carolina
Area expert for homes in Hubert North Carolina
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