So last week, I left you with this blog:  Homefindermaker.Com Challenge: What would I do to makeover my business? LIVE BOLD! Read on!

Tonight and every Monday i am going to leave you with a short progress report good or bad.

I started on Monday with a 2 mile run/walk and took just 28:53 to complete.  Now I hear you already, but I was 288.4 lbs on Monday.

By Saturday, I was able to to a 2 mile non stop run and completed in 23:59.

On Sunday, I took it to 2.75 miles.

I rested today and I weighed in tonight at 286.8   Now I hear you, it's only 1. 6 lbs but the best part is I just ran 6 days straight and I am not sore and ready for tomorrow.

So the makeover is underway.  Stay Tuned Folks. 

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Keller Williams Realty of Port St Lucie
1850 SW Fountainview Bld Ste 205
Port St Lucie, FL 34986

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8 Comments on Homefindermaker.Com Challenge: What would I do to makeover my business? LIVE BOLD! UPDATE!

JUL
17
989,175 Points 82 Featured Posts Called Shot Master

Kevin, I'm proud of you sir, 1.6 pounds is amazing and running 6 days in a row and reducing your time is amazing also.  Keep it up!  You'll have to check out my post later today.
3:41am • #1
185,098 Points 2 Featured Posts Called Shot Master

Congratulations Kevin ! Keep up the running . A slow weight lose is more beneficial

than a fast weight lose. I guess you and Roger are comparing notes.

Have a fabulous and fun day on the running course.

 
4:51am • #2
620,207 Points 10 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

Way to go, Kevin! I'm off to read your HomeFinder.com post.
6:50am • #3
567,321 Points 2 Featured Posts Outside Blog Called Shot Master

Roger,

Thanks so much but I think I made a slight miscalculation.  This morning was 282.  I am not gonna make that public until next Monday, but it sures feels better than what I thought.
7:08pm • #4
567,321 Points 2 Featured Posts Outside Blog Called Shot Master

Irene,

Thansk so much and I am on the path now.  This morning was treadmill work and it was TOUGH but nice.
7:08pm • #5
567,321 Points 2 Featured Posts Outside Blog Called Shot Master

Lottie,

Thanks so much and please feel free to reblog anything of mine you like.
7:09pm • #6
391,283 Points 27 Featured Posts Outside Blog Called Shot Master

Kevin: The first two to three weeks are the hardest, and after that your body WANTS you to run. And don't forget swimming, that will loosen up those muscles.
8:42pm • #7
JUL
18
567,321 Points 2 Featured Posts Outside Blog Called Shot Master

Hella,

I am building my pool as fast as I can.  I will be swimming by the end of the summer if I can.
8:24pm • #8


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Kevin B Tolbert PA GRI CDPE CIPS RSPS Port Saint Lucie Short Sales Specialist

Saint Lucie West, FL

More about me…

Keller Williams Realty of Port Saint Lucie

Address: Kevin B Tolbert PA CIPS GRI RSPS TRC CDPE ALC, 1850 SW Fountainview Blvd Ste 205, Port Saint Lucie, FL, 34986

Office Phone: (772) 237-5600

Cell Phone: (772) 834-0099

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