Sometimes you need to step back, force yourself to take a thorough mental timeout, and pause to re-evaluate things in your life and how they're working out for you. a clean slate I've just completed one of those timeouts related to my blogging-- my last post having been written October 30th, the same day I was informed my job had been eliminated and by December I would wake up unemployed.  I'll finish another timeout on January 31st-- for almost 20 years now I go through a self-imposed exile and don't touch a drop during the month of January.  That started as a team support thing for a friend that did way too many bad things to his body in the 80's but always maintained that "if [he] 'could stay clean and sober for an entire month, [he] didn't have a problem that was out of control...."  20 years down the road we all recognize that he was wildly out of control, that he had no idea how dangerous he was, and that he had a major case of denial going on.  We were merely contributing to his delusions by courteously not drinking around him for that month.  Still, the timeout habit remained long after the friend flamed out ["It's better to burn out, than it is to rust...."] and now it's just a good way to cleanse the body, drop a few unneeded pounds after the holidays and make February 1 a personal "holiday" to be anxiously awaited for weeks (there's a nice bottle of Bordeaux with my name on it waiting for the calendar to turn).  

Getting the news that you're about to wake up on the wrong side of the age 50 border and out of work can be a scary thing but it can also be quite liberating.  It's a chance to start out with a clean slate-- tabula rasa-- or at least the chance to re-think what you'd do if you could really get a complete 'do-over' in life (which, by the way, you can't...).  Coming as it has during the holiday season, it's also a chance to think of the things in life that really matter, to tie in those New Year's Day resolutions and to try and start fresh with both the 2008 calendar and the life routine.  Having a timeout is really just a way of exercising self-control.

Some things are clearly black and white issues with not a millimeter of gray separating the two.  And sometimes you have to remind yourself that it's just that simple.  You're pregnant or you're not.  You're married or you're not.  You drink or you don't (in January I simply don't...).  You smoke or you don't (I bummed the first one in 1971 so it only seemed right to bum the last one, which I did November 29, 1989).  You go to work or you don't.  Well, January started out as an "I don't" on the go to work thing but I'm committed to making a change there and ending that particular timeout.  Being without a meaningful place to go every day and make a contribution is just too boring.  Put me in, Coach, I'm ready to play.

Chris Hendricks

 

5 Comments on Mental Timeouts and Self-Imposed Exiles

JAN
14
2008
147,487 Points 6 Featured Posts Outside Blog

Chris:  I'm sorry to hear about your job...that is one of the terrible things connected with the current housing and mortgage crises.....it really does get personal!

You're right in regards to taking a break being a good thing.  You truly can reinvent yourself.  Best of luck and success to you!

 

Bob Mitchell

ValueList Real Estate Services, Inc. 

4:31pm • #1
129,190 Points 1 Featured Post Outside Blog

Sorry about your situation.  I too go into self exile.  I usually start at Lent, but this year I started on Jan 1st and I am loving it.

J.

 

4:37pm • #2
143,043 Points 9 Featured Posts Outside Blog
Sounds like you've been doing some good reflective work and have some rituals that serve you well! Good for you. I find with my coaching clients, when they have stepped back to reflect, they make much better decisions than when they try to do it spinning on the hamster wheel!
4:40pm • #3
10 Featured Posts
Bob, Jeff, Joeann:  Thanks.  After being away for awhile and trying to find the right words for re-entry, it helps to have kind words waiting in the wings.  Best in 2008!
4:43pm • #4
JAN
15
2008
The hardest part about being our age is that it's almost impossible to completely start over.  There just isn't enough time usually.  Stay positive-- a great opportunity will find you soon!
11:15am • #5

Leave a response…



(optional)
What does the graphic say?
 
Rainmaker_large

Chris Hendricks

Oakland, CA

More about me…

Chris Hendricks

Email Me

Sales, marketing, and a few random thoughts will find their way onto these pages.


Links

Archives

RSS 2.0 Feed for this blog

Find CA real estate agents and Oakland real estate on ActiveRain.