Looking for something motivating, inspiring or to put a smile on your face? This is where I come for relief! Gary Woltal's Blog on Active|Rain.
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In hunting around reading being alert to what various authors or coaches list as KEYS for various things I found these 15 ideas for giving up. We might think if we have our blues days or getting depressed giving up is NOT the thing to do. But sometimes LETTING GO of things is freeing to you on your road to happiness.
I also saw a quote that said maybe in our PURSUIT of happiness we ought to pause every once in awhile and just BE HAPPY.
In any event here are some ideas and ways to GIVE UP to be happy. Quite a long list but a few I am sure will be food for thought for you and maybe your OWN KEY to be happy.
- Give up your need to always be RIGHT
- Give up your need for CONTROL
- Give up on BLAME
- Give up your SELF-DEFEATING SELF-TALK
- Give up your LIMITING BELIEFS
- Give up COMPLAINING
- Give up CRITICISM
- Give up your need to IMPRESS OTHERS
- Give up your RESISTANCE TO CHANGE
- Give up LABELS
- Give up FEARS
- Give up your EXCUSES
- Give up your PAST
- Give up ATTACHMENT
- Give up LIVING UP TO OTHERS EXPECTATIONS