Asthma in MarinThis is so highly personal, I am surprised that I am sharing it...I will tell you why....

Six months ago, I took my six year old daughter to the movies.  I was feeling pretty lousy before we went, having breathing difficulties- a serious asthma attack underway.   I was armed with my inhaler and figured I would wheeze my way through the film.  I had promised her the movie and I wasn't going to cancel.  As I drove to the theater, it got worse.  I vowed that I would call the doctor that afternoon, but I didn't want to cancel my "appointment" with my daughter.

It was an eleven am showing of Ratatouille on a gorgeous summer day, so the dark theater was virtually empty.   There were three people in the theater and they were sitting quite far away.  As the movie started, it became more and more difficult to breathe, and then...the room got fuzzy. 

Soy Latte is a no-noI wasn't getting enough air and I couldn't breathe!! I momentarily blacked out, but thank god, I came to.  I was dizzy and the room was spinning, and all I could think about was my beautiful daughter sitting next to me.  She's only six, what if I had stopped breathing?  Would she have noticed during the film?  She would have been so scared and alone in that dark theater.  What if...

As I sat there after the blackout, I was so angry at myself.   And I was angry with the medical community.  You see.. I have been having breathing issues for years.  I was trying to  limp by with bad medical care.  My primary care physician sucks. When I complain about breathing, they throw some steroids my way and send me packing.  I had been in the ER with severe shooting pains in my lungs on multiple occasions.  The breathing issues would come and go, and I was just dealing with them.  I looked perfectly healthy, but I was miserable a lot of the time.  In addition to my breathing woes, I have had severe digestion problems since I was in high school.  (Sorry if that is TMI!)  It seems to run in my family so I had never done anything about it- again, just dealt with it.

SO, I vowed to myself as I sat there in the dark theater with my daughter that I would figure out what was wrong.  Why do I feel fine sometimes, and others I can't hardly breathe or I have sharp shooting pains that would literally make me double over.   Amazingly, I sat through that movie.  At the end of it, I got a ride for my daughter and went to the Emergency Care.  I underwent a battery of tests, had a breathing treatment, and at the end- got what?  An inhaler.  Whoo-hoo, yippe kay-aaa.  Sorry, charlie, not good enough.  I blacked out because I couldn't breathe.  Doesn't that deserve more than an inhaler?

After days and days of searching online, I realized that some of my problems might be related to food allergies.  Unfortunately, my doctor sucks. Did I say that before? I couldn't even get an appointment to discuss the food allergy question for 3 months!  I could dead by then, I thought.  I found a naturopath who would prescribe my allergy testing and I took the plunge. 

It was expensive.  Really expensive, and the results were astounding!  I was "sensitive" to EVERYTHING!  All the foods I ate for health (and diet reasons) were actually hurting me.  My soy latte- BAD.  Lettuce- BAD.  Do I really want to know all this???

No wheat, no dairy, no sugar, no soy, no shrimp, no carrots, no onions, no garlic, no celery, and on, and on, and on.  Holy Cow.  I can't eat ANYTHING.  My husband told me I was crazy, how could I possibly eliminate it all?  I couldn't eat anything!  Thankfully, grapes were not on the list.  If I had to eliminate wine, I don't think I could have made it through.

But all I could think of was my beautiful daughter, alone in the movie theater.  I had to eliminate it all.  I had to see if it would work.   And I did.  I did not have one teeny, tiny drop of anything on that list until Dec 31.  Not one thing. 

So what does that have to do with Active Rain?  Well, the quantity and quality of my posts between September and January dropped off significantly.  Quite honestly, I was tired, dizzy, and lacking in energy for most of October and November.  I couldn't eat anything- I had no food in my system to fuel me.  I stopped working out, I was sleeping all the time.  Before the big food change, I had always been sort of an insomniac, I would work well from 2-4 am.  No more, sleeping 7pm to 7am.  SERIOUSLY!

So I couldn't eat anything, and I had no energy.  Why was I doing this????  And then my body adjusted.  And I didn't use my inhaler once.  NOT ONCE, since the end of September!!!  Digestion problems, virtually resolved.

I have been gradually introducing some "forbidden" foods into my diet to see how they affect me.  Still no wheat, no dairy (cows milk), and mostly no sugar.  I am tired of broccoli and tired of corn tortillas, beans and cheese.  I wish I had a cook to make me meals that fit into my new revised plan.

So why the heck am I writing this long ass post?? I am normally a short and sweet post type of girl!  Well, tonight- my hubby planned "party" food for the family.   And I couldn't eat one singular, solitary thing.  Actually, not true- he had steamed broccoli stems for me.  Umm.  WOW!  Do broccoli stems count as a complete meal?  I am a gourmet foodie, and this pretty much sucks- but it is a whole lot better than blacking out in a theater.  If you have food restrictions, I would love to hear how you are living with them.  Make me feel normal!

In the end- life is far too short to eat stuff that might kill me. (and that is the blunt Ginger I am used to!!)

 
Post is included in group: Family Ties

55 Comments on My most transparent post EVER..

JAN
27
2008
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Ginger - I applaud you for posting this.  I have lots of allergies, but none in the food category.  I remember telling the allergy doctor, "So, I will basically be fat and sneezing?" since I could eat anything but almost everything in the air (feathers, dust, dogs, cats, grass, mold, etc.) triggers allergy symptoms for me.  It is under control for the most part, although I do have to use my inhaler sometimes, and I have to take multiple prescriptions.  

To be honest, I was really happy to see that there was a reason for your extended absence, as I frankly missed you around here.  You were one of the first friends I made on Active Rain.  I am going to feature your post in Family Ties. 

10:10pm • #1
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Thank you so much for sharing this, Ginger.  I had a feeling that you might have had some personal issues, not because the quality of your posts suffered, but because they didn't feel as vibrantly "Ginger" as your previous efforts before the hiatus.  I have several family members with similar health issues.  I always wondered how they did it when I listened to them rattle off the laundry list of foods they couldn't touch.  Wheat?  Are you kidding?  I can't imagine what a difficult unlearning that must be.  I wish you best possible luck in adhering to your new diet. 

I feel you on having a crappy primary physician as well.  We just reached the last straw with ours last week.  They are slow to call with test results, if they ever actually bother.  They always forget to forward prescriptions to our pharmacy.  I was loyal to the actual doc because he is a fellow TCU grad and relatively close in age.  I felt a kinship.  Too bad I've learned he just doesn't really care much and is less than stellar at his chosen profession.  Back to my list of PPO providers for Blue Cross/Blue Shield. 

Really good to see your personal side come back to AR, Ginger.

10:23pm • #2
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Ginger, I'm like Jason, allergies, but not to food.  However, if you are avoiding wheat, you might want to check out the website for those with Celiac Disease.  I know two people who have it -- inability to digest gluten -- wheat, rye barley, etc..  There are a lot of food advice resources there.  Trying to avoid all the types of food you listed must be a royal pain.  Celery?  Wow!  Don't stop pursuing alternative methods.  I've seen some friends have amazing results.  Best wishes to successful managing this new life. 
10:26pm • #3
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Wow Ging....I've got to tell you this is really transparent.  I have minor allergies, but nothing that causes any major reactions like you.  I have changed my diet this year.  I've read two books this year that have changed my life.  I'll give them to you after you receive my first book, but I really live in the moment this year.  I really love those moments with my kids.  While I'm excited about going to heaven, I can't even imagine being seperated from my wife and kids in eternity.  So this year, I've been focusing on the changing of my soul, heart and spirit.  The discipline has been hard, but it's paying off mightily.  You're bold to confess.  "walk to the fire" this year.  Home run post.
10:48pm • #4
JAN
28
2008
231,333 Points 64 Featured Posts Outside Blog
Ginger, I shouldn't tell you but I've been given dietary restrictions in the past and I didn't stick with it.  But for me, after a few months I couldn't see any benefit and was tired of weird meals and never being able to go out. Going back on "real food" didn't seem to change anything for me either. In your case it's obviously working, so don't give up on it!!  I'm sure that somewhere out there, there are cookbooks for restricted diets that might add a little more pizazz to your foodie life.  
3:57am • #5
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Ginger,

I can't imagine what that must be like for you! Can you get yourself a better doctor? There should be a balance...I don't know if I could live off of broccoli spears. I wish you all the best Ginger !!!

4:56am • #6
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GINGER - I know that many of us were wondering what had happened to you.  I thought that you were just spending more time on your outside blog, but I never would have guessed that you were going through all of this.  I'm glad that you shared this, and I'm very sorry that you're going through this.  I did go through something a while back where my doctor told me that I had Diverticulitis, and that I was to stop eating any sugar at all, no meat, fish occassionally and mostly rice and beans.  He told me to go onto a Mediterranean diet.  It was a nightmare, and I finally went to a nutritionist who refuted most of what my doctor said.  It turned out to be kidney stones, and his dietary recommendation did absolutely nothing. 

I'm glad to hear that you're feeling better and that we'll be seeing you around more.  Hopefully, over time, you'll be able to slowly introduce some of the foods that you enjoy.  It sucks to have to deal with this, and it isn't easy.  You know why you have to do it, and as a parent, I think that we would all do the same thing.

5:42am • #7
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Ginger, I'm sorry to hear about the ordeal that you've had with your asthma and your food allergies.  A strict change in diet is certainly not an easy thing to handle, but it sounds like you are gaining control and making do during a difficult time.  As a side note, I just went to an all vegetarian restaurant last night for the first time and was surprised by the variety and creativity of the dishes offered.  Everything was delicious and on the menu, they stated that they are very flexible with preparing meals and taking into consideration people's needs.  I'd imagine that you have some restaurants like that out in California.  When I was a young kid, the doctor told us that I was allergic to chocolate.  My entire year in Kindergarten, I had to drink regular milk and never chocolate milk like many of the other kids.  This lasted until my Dad basically told the doctor "No son of mine is going to be allergic to chocolate."  It turns out that Dad was right and the doctor was wrong, and to this day I enjoy the occasional cocoa fix!
6:02am • #8
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Ginger, thanks for sharing and I'm so sorry you had to go through this. I think, if you are adding foods one at a time you will soon be able to find the culprits. Is their any natural herb you could take to help? Also if you're not eating much, you definately need a good vitamin or your stamina will be down. Wishing you the best, see you on twitter. 
6:19am • #9
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Ginger... That certainly explains why you disappeared in the fall but instead of quietly going through your difficult time I would think there are many people here that could offer helpful support.  Your post did open my eyes to the possibility that food may have something to do with those shooting pains..... my wife always says it's just gas....

7:20am • #10
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Ginger - The saving grace is that you were at least able to figure out your problem and deal with it. Having poor care and never being able to be diagnosed properly is a shame. I was wondering wjy your were not around for a while...I did notice :) Glad to hear you are making progress. Missing out on all that great food is a bummer though.
7:52am • #11
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JASON- I have some other allergies too but I don't think they are as bad as yours!  They were much, much worse when I lived in Arizona, one of the benefits of moving to California.  Thanks for the feature.  Interestingly enough, I don't know if I even realized what was happening.  I was so tired all the time!

PAUL-  Wheat has actually been amazingly easy.  It is the onions and garlic that is not!  They are hidden in everything, so ordering at a restaurant can be very challenging!  I need to get back to the list of providers too.  Unfortunately, it is so expensive to live in Marin, we don't have that many good doctors.  We have seen a lot retire and new ones are not replacing them.  Now that is pretty bad when a doctor can't afford to live in your community!
8:02am • #12
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ELAINE- Believe me Elaine, I don't miss celery!!  Thanks for the link, I will check it out. 

LARRY- It wasn't easy for me to write this.  I actually wrote it when I was mad.  Amazingly enough, writing this was exactly what i needed- it reminded me the reasons behind the dramatic changes I have made in my life.  They are the reason, and what makes it all worthwhile!  It takes serious discipline at first, but then you get used to it.
8:13am • #13
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SARAH- I am now at the point where I will allow myself to eat something- particularly if I am out at a restaurant or a dinner party- and I then just suffer the consequences.  Unfortunately, there are often consequences.  I went to a dinner party and had a relatively small portion of a wheat dish and I had to use my inhaler that night.  It really makes me think twice before I put something in my mouth because I have seen a direct correlation with how my body reacts to it.  I am sure there are lots of resources out there, which is part of the reason I posted this. I am sure there are others on AR who have food restrictions too!
8:17am • #14
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Ginger,

I thought I was reading about my husband, he has severe asthma just like you. The doctors love to prescribe steroids and throw inhalers at you, but it doesn't solve the problem. Like you, it was discovered that he is allergic to almost everything! Hang in there everything is trial and error at this point. :)

8:21am • #15
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MONIKA- AS I mentioned in my comment to Paul, finding a great doc is not as easy as you might think.  I promise I am not living off broccoli spears.  I actually love fresh broccoli- it is one of my favorite vegetables and I do eat it a lot- but I can have all kinds of things- chicken, beef, rice, corn, goat cheese (feta!), almost all fruits.  I just need to add some variety and start cooking!  I guess if I stop posting here again, it is because I am in the kitchen.  OR not!

ADAM- Kidney stones can be incredibly painful.  I am glad you figured it all out.  I wish my diagnosis would go away, but I had the real deal allergy testing, and the results are here to stay.  I have been slowly introducing some things (My original list was so large it was insane.)  I am understanding what the impact of eating each item is.  With most things, the allergic reaction occurs with a build up of the item in your system.  So, if I have something with onions in it, I try to be careful not to have it the next day.
8:30am • #16
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BRIAN-  We are very lucky to have so many amazing restaurants, that lots of them will make special meals for me.  It is wonderful! At first, it was really difficult because my list of what I couldn't eat was so incredibly long.  Now, when I order at a restaurant, I have a good idea of what I can have, and how to order it to fit my guidelines.  I have reintroduced a little chocolate to my diet.  I am with your dad, life is just to short not to have the occasional piece of chocolate.  I actually have no  restrictions on cocoa, but I do on the sugar, so I can't have it every day.  That is ok, chocolate everyday isn't great for the hips anyway!
8:36am • #17
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Ginger,
I can only imagine the terror that you felt when you "came to" and realized what could have happened and the impact on your daughter.  So sorry you have to deal with this.  I hope you can slowly find more foods that your body will tolerate.  Hang in there.
8:37am • #18
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MISSY- I am SO bad at taking vitamins, but I do have one.  Thanks for the reminder.  I need to take it.  I have sort of a sensitive tummy, so they can make me sick.  I wasn't eating enough at the beginning, but now I have a fairly balanced menu, it just gets boring. I need to spice things up!  As you can see in some of my responses above, I have been adding things in and testing my reactions.  It is quite a process!

DAN- It is hard to open up about these things sometimes.  I just wasn't ready to share!  AS for the shooting pains, in your case it probably is just gas! :o)

BILL-  Isn't it terrible that people who can afford to get healthcare still have bad healthcare? I can't even imagine what it is like for those who don't have insurance.  Sometimes it does bum me out about the food, but I think I have a much different feeling on food now.  Life and family are WAY more important than something we throw in our mouth!
8:45am • #19
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Ha! Ha!.....  So you think I'm full of hot air too.... LOL   But I understand since I neglected to say I've been on Asthma medication for several years...  Was using the Advair disk twice a day until the medical field determined it had some problems and the doctor call to say stop using it.. Switch me to Serovent for awhile but now its just a Singular pill each day...  Suppose I'll need to get my inhaler refilled before the Rock & Roll marathon since that California air it a bit tougher to handle....
10:18am • #20
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Ginger,

Natural medicine is the ONLY way to go in my opinion. My wife has been on this natural thing for quite sometime. From a natural birth to eating live food as a cure for all kinds of normal sickness. We never pop pills on in our house for anything. Just this weekend, I was feeling a bit under the weather. I drank three glasses of freshly squeezed (straight from the tree) oranges and this morning I feel fresh!

My wife and I have been avid fans for Dr. Schulze (www.dr-schulze.com/) for a few years now. Check it out!

Thanks for sharing your story. I'm so glad to hear that things are better for you. If nothing else we owe it to our kids to take better care of ourselves!

11:42am • #21
139,615 Points 13 Featured Posts Outside Blog
Ginger - What a wake up call. How terrified you must have been. I'm delighted you found the naturopath and are on your way to better health.
3:36pm • #22
154,019 Points 3 Featured Posts Outside Blog
Ginger- I was diagnosed with IBS after 3 surgeries, the removal of my gall bladder and many "tests". Last year the med prescribed for me was taken off the market and there is no replacement. I did what you did for 6 months. No wheat, gluten, white sugar, dairy or meat. Oh my God, it was a shock for sure. But it helped the villi in my stomach heal and now I can have small portions of some of those. Dairy is still harder than anything. I have a Dr who is also a naturopath so he can hit from all sides. I would be happy to email you some of the recipes and brand names for things that actually tasted good...food is so integral and yet it can mess up every body system...
7:54pm • #23
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Ginger, I'm so sorry to hear this.  I've also had many bouts of breathing issues and they send me home with the inhalers as well.  I've been through a million tests and one doctor said "It is what it is."  As if that helps.....I don't know what happened to the good doctors that used to care!  I have many food sensitivites and just stopped dairy.
10:25pm • #24
108,954 Points 8 Featured Posts

I love long ass posts Ginger :) And I can relate to this from a diet standpoint too. I eat only fresh and organic fruits and veggies and the occassional caramel sundae - otherwise, I suspect I would be pretty miserable. Food can be our biggest detractor and it can be a nightmare uncovering the exact culprit. My best friend is a naturopath and she's helped me refine my diet as well. Don't tell anyone that she smokes :))

I think you're are a terrific Mom to make the choice you did. I SO get that!!

10:25pm • #25
JAN
29
2008
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SUZANNE- Isn't it frustrating that most doctors don't want to take the time to find the cause of the problem, they just want to mask it. 

CYNTHIA-  Absolute terror!!  I can't even imagine how traumatic that could be for a child.  Thanks for the encouragement.

DAN- If you have asthma, you should consider testing for food allergies.  It may not eliminate the asthma, but you might find it will improve significantly.

SHAILESH- The whole natural birth concept is just crazy to me!  I actually tried that route, but with two tough deliveries, it wasn't successful. (My sister had her last two children at home with midwifes- now that is natural...and nuts :o)

TOM- Me too.  While it is frustrating at times, I really feel SO much better!!
12:11am • #26
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Ginger,

I find this story absolutely amazing!  You are a true inspiration!  The sacrifice you made for your daughter is astounding and your ability to maintain that diet is mind boggling.  You are a hero!!!!!

7:48am • #27
That had to be terribly frightening for you. I am glad to hear you finally got some answers though. It is amazing how difficult it is to get help sometimes, isn't it?   It makes me crazy especially because we pay soooo much in health care.  Good for you for not just taking your inhaler and ignoring your symptoms. We have to trust ourselves. Doctors do not know everything that is for sure!
8:12am • #28
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CAROLE- I didn't realize "it is what it is" is considered a medical diagnosis.  I thought cutting out dairy would be difficult.  I drank a non-fat latte every single day.  The first few weeks were tough, now I don't even miss them!

JENNIFER- I really think you have to have the occasional carmel sundae.  A smoking naturopath?  Isn't there something wrong with the?  Thanks for the compliment about being a mom.  It is easy to not take care of yourself for you, but you can't be selfish when faced with the safety and security of the kids!

MARTIN- I definitely don't think this makes me an inspiration!  Eliminating food has to be much easier than many other things- like those who need to stop smoking.  Food is food.  But thanks anyway!!

SALLY-  Doctors don't know everything, and they can't in a system where they have to take on more patients than they can handle in order to get compensated.  Hrmmph..don't get me started on that!
4:29pm • #29
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Alright, I come humbly on my knees....how do you get the text comments to show when I scroll over those pictures that you posted in your blog.  You know...you may actually have some amazing stuff to offer a non-fraternity, (except in law schoo) non-sorority going guy like me.  I'll put yo on the payroll.
9:08pm • #30
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LARRY- Wow, that is what finally impressed you.  My technical computer savyness?  Gee.  I always thought it would be my charming personality.
9:57pm • #31
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Ginger...you had me at hello!  Plus your a shrinking 5'10.  Rumor has it that you do actually have a charming personality and demeanor, but I wouldn't know.  1 conversation and a few e-mails is all I have to go off of.  You may be the world's biggest, er...tallest fraud, but I wouldn't have any reason to suspect one way or another.  For some odd reason you made me laugh with that response. 
10:46pm • #32
JAN
30
2008
7 Featured Posts Localism Sponsor
Larry- tallest fraud??  Clearly I am not being transparent enough....
8:33am • #33
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You ARE an inspiration.  I have been trying over and over to eat healthier and can't seem to quit the junk.  I work at home and the fridge is ALWAYS there.... calling... beckoning me to come eat something.  Reading your post made me realize that if you can cut out what you cut out.... I can cut out the junk.  One day down!  OK... gotta go... the fridge is calling me again.
8:34am • #34
263,556 Points 59 Featured Posts Outside Blog
Wow Ginger, I figured something was up but wasn't sure.  You are inspiring indeed and there is a lot to be said of the choices you made.  Whether it be a long ass Ginger post or not, you got a fan in Allentown, Pennsylvania.
9:16am • #35
110,262 Points

Ginger, how scary that must have been. I'm not allergic, but my son is allergic to red dye 40 and you wouldn't believe all the food that it's in! We have to read every label.

Life is short enough without having to worry about food hurting you! That's a fact. I hope you and your doctor find a balance soon and that you're back to feeling like the old Ginger!

9:19am • #36
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MARTIN- sorry, but LOL!   It is really, really hard.  I found that the first few weeks were the hardest and then the cravings go away.  Get the stuff out of the house.  Plan ahead to have healthy snacks you can eat when you are home.  I eat a lot of apples these days- they are crunchy, sweet and filling too!  

JASON- Thanks.   It meant so much to me that you checked in on me during my absence here.  I think I still owe you a phone call.  You have a fan here too!

11:15pm • #37
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LINDA- Thanks so much.  Red dye 40 is in everything.  So are garlic and onions- anything prepared.  The good thing is that almost everything I eat is fresh now- no prepared sauces or anything, so my nutrition has actually improved!
11:17pm • #38
JAN
31
2008
Ginger - I am so glad you went and got help right then and there.  It could have been so much worse.  I have horrible allergies--pollen, mold and cats mostly.  And, yes I have a persian cat.  lol  Can't help it, I love them.  I used to get the series of 3 shots a couple times a week.  Seems I was more sick when I got them. 
12:36am • #39
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Ginger-Unfortunately my family learned the lesson that doctors are just making educated guesses when my sister was told that the pain she was experiencing was "all in her mind"  She had tumors growing on her spine- had spinal stroke and is now a quadriplegic. We must take charge of our own health care. You are the client not the patient... if your doctor doesn't get it- keep searching for one that does, even if you have to travel to get it.

I'm pulling for you girl! 

8:24am • #40
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VANESSA- I thought I had responded, but it didn't find it's way in.  What I have been through is nothing like what you have been through.  I am so, terribly sorry.  I am glad to hear things are improving.  I would imagine there are lots of people with similar issues who don't get adequate treatment. We definitely have to be proactive for our own health.  I would love any ideas you have!

8:44am • #41
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CANDY- How very unfortunate about the cat.  That would be tough.  It is a lot easier to eliminate food than a cat.  (no comments from you cat haters out there!)

CAIT- What a terrible, terrible story Cait.  I am so sorry. How are you handling that?  I can't even imagine something happening like that to my sister.  I agree about taking charge.  My son has some immediate complications when he was born that I noticed and the doctors didn't.  Thank god I pushed them and kept calling them, within hours of his birth he was in ICU, but that is another blog. My heart goes out to you and your family.  My "story" is absolutely nothing compared to what you and your family are going through.  Big hugs to you!

8:53am • #42
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Ginger-  I just talked to my sister on the phone. She is doing well. This happened 20 years ago. I only told you this because sometimes doctors make you feel like you are stupid when they don't know what to do for you. We learned this lesson 20 years ago...you have to fight to get the care you deserve. So, FIGHT girl...you know how you feel ...and you are right!
9:55am • #43
FEB
01
2008
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Wow...you must be all skin and bones by now. Take care and glad that things are working out better for you. Sometimes I wish I were sensitive to junk food....maybe I'd lose a few. :)

I watched Rataouille with my husband and those kiddie movies sure teach wonderful lessons.

Take care of yourself :)

12:25am • #44
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HEy Ginger,

 

Have you tried any supplements that boost your immune system? My son had very bad asthma and a lot of allergies. He drinks Goji Jiuce everyday and has not used his pump in months.......he was constantly on and off steroids during the winter here...ps I have not adjusted his diet

Anne

5:05am • #45
FEB
02
2008
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Hi Ginger - I just wanted to let you know that I have included this post in the Family Ties weekly recap post.  Have a great weekend, my friend.
4:15pm • #46
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Ginger- AH! I wish You would have said this sooner! I am sorry I did not get to know you sooner. I am one of those passionate naturalistic persons who has studied it all and I am a natural health advocate. 98% of all breathing issues are diet related.

I am on a no wheat, no white flour or sugar, etc and NO HORMONE foods, NO SOY, nothing from  a COW! And please watch my post next week, Monday or Tuesday that will cure anyone reading never to eat from a cow again.

Call me anytime. I have great resources for you. Do you have a whole foods market near you? I have had to learn to cook differently, eat differently, and it is hard as heck when we go out because our area is still backwards with vegan foods. Most vegans are junk food vegans who eat cheese and pasta for every thing and that is not good for you.

My son has ezcema and is on a very strict diet of foods he can and can not eat. Most humans in USA suffer from Candida problems and do not even know it.

I never trust medical doctors, they do not have any real nutritional experience other than the food pyramid which is sponsored and fixed by the dairy and beef industries.

Believe me, it is tough at first but as you get used to it, it gets easier. The best thing is that the way you are eating now will prevent cancer from growing in your body. A small price to pay. Katerina 

4:24pm • #47
109,021 Points 11 Featured Posts Outside Blog

Ginger, I too have asthma. All my life. Really bad. Last year I was on some medication that had me sleeping 12 hours a day also. The doctors say I have food allergies as well as all the normal allergens.

I'm not about to stop eating. I think it is "unnatural" to have food allergies. It's got to be something else.

Anyway, with all that said I found relief with a different asthma medicine (prescribed by my primary care physician rather than my allergy specialist). My allergy specialist had me on the medication that "zonked" me. The medication that works is Advair. They advertise it on TV. What's up with that?  But it has allowed  me to completely get rid of my inhaler. And I still eat eveything.

Bill Roberts

5:58pm • #48
7 Featured Posts Localism Sponsor
Thanks CAIT.  You are absolutely right.

SALLY- The kid movies do teach wonderful lessons.  I am trying my best to take care of myself. I am thrilled with all of the support I have received here!

ANN- I haven't tried any of the supplements, although I do need a good vitamin.  It really is food related.

JASON- Thank you!  That is very nice!

6:29pm • #49
7 Featured Posts Localism Sponsor

KATERINA- I emailed you.  I also had to eliminate soy, so my diet has definitely changed. I am very fortunate to live in Northern Cal.  We have tons of options for organic, hormone free products, and yes- we have a whole foods.

BILL- Sounds like you are in denial!  I am so glad I am not on all the medications.  By eliminating the food and staying off meds, I feel so much better!! Tons of energy, sleeping better, etc. 

6:35pm • #50
217,406 Points 1 Featured Post Outside Blog

Heartfelt Post Ginger, It's been my observation at times (with 20 years of past critical Care Nursing Experience)that The easiest way to see the ne$t patient is to write a prescription!

In every profession - there are the good and the not so good :(

Please Do research alternative Wholistic medicines  and seek support groups and information from the Lung Association.

I refuse to let our Vet give our Dog steriods!  I have fired my Husbands doctors because of wanting to write prescriptions instead of promoting diet restrictions and exercise etc...

I will pray for your continued health improvement

Take care

Grace

8:30pm • #51
1 Featured Post
Hi Ginger!  Welcome back and thank you for sharing your story.  I hope that your sacrifices pay off big time!  I know taking things out of your diet really feels like you're being mean to yourself but it sounds like it'll be worth it.  There are a lot of books out there about inflammation and health, and one I recommend is "The Inflammation Free Diet Plan" by Monica Reinagel, which I thought laid out the whole concept of how certain foods contribute to inflammation, which brings about certain diseases, like asthma, digestive stuff, etc.  There's also a website www.nutritiondata.com that's an excellent resource for looking up nutrition info on food products.  You are taking the path that will solve your issues rather than the quick-fix-with-tons-of-side-effects-thank-you-very-much approach that conventional medicine offers.  You're so lucky to be in the SF Bay area, where alternative diet lifestyles are pretty common.  I'm pullin' for you!
9:18pm • #52
FEB
03
2008
114,537 Points 9 Featured Posts Outside Blog

Ginger...how intense! I'm so sorry. I can't imagine.

Although, I think it would take something as drastic as blacking out before I cut back on any type of food. (how's that for transparent?)

I'm so glad that you're getting back to 'normal'. Enjoy the broccoli. :)

1:50am • #53
FEB
05
2008
112,170 Points 13 Featured Posts Outside Blog
Ginger - I wondered where you had been and surely missed your sweet self!! Sorry to hear about your health issues and I do hope things can work out with your new eathing habits and lifestyle. Your passion to be a mother to your little one will help your through these changes. Knowing your reason will certainly carry your through, love your children and family and of course your health. May you be blessed with health and may we see you more often blogging. Feel better my friend.  -- Greetings from Arizona.
1:17am • #54
FEB
19
2008
7 Featured Posts Localism Sponsor
I am so sorry for the delay in answering some of your comments.

GRACE- Thank you so much!!  There are plenty of alternatives.  It is amazing what a change in diet can do to make improvements in how we feel.

SHARON- Thanks for the excellent resources.  I am very lucky to be in the Bay Area, alternative diets are much more status quo than many other places in the U.S.

JOEY- Fortunately, I love broccoli.  Seriously!!

CANDACE
- Yes, I can definitely make lifestyle changes for the sake of my children.  They are worth it!!  If it were just about me, well, who knows!  Thanks for your sweet comment.
12:07pm • #55

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Ginger Wilcox, Marin County Realtor

Belvedere Tiburon, CA

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Alain Pinel, Marin Real Estate

Address: 101 Nellen Ave, Corte Madera, CA, 94925

Office Phone: (415) 847-1199

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Experienced Marin Real Estate Agent helping people buy and sell Marin County Real Estate in Southern and Central Marin in Northern California.


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