This post is the first of three which will be posted to the Get Healthy in the Rain . . .. An ActiveRain Challenge.
There was a time when I stopped going to the gym. And I missed it very much. One of the best things I ever did was buy a 24-Hour Gym Lifetime Membership. When my son went off to college, about 8 years ago, I needed to find something to do, so I joined the gym. I think I paid $1,000 for the Membership, but my monthly dues have been $8.00/month as a result.
I stopped going to the gym in 2008, after my knee got screwed up. Then last year I started back. I felt so good about my decision and loved the people and friends I met.
I went regularly, starting slow and then going almost every day.
And then . . . as life happens . . . a wrench got into the works, I got sick 3 weeks ago and life took another turn. I have Pneumonia and it's been a very hard illness to deal with. It's quite painful.
The antibiotics are working and I'm much better, but it will take another 2-3 weeks before I can even start to think about going back to my beloved 24-Hour Gym.
By the way, I haven't had a voice in 3 weeks. Can you imagine NOT talking for that long? It's annoying, frustrating, calls go to voicemail and I am in an email/texting mode now.
Health is VERY important to me. This Pneumonia has tossed a wrench in the works, that's for sure and put a grinding stop to normal, once again.
But, once again . . . ActiveRain is here for me and is a blessing.
My posts will be about re-re-entering the world of working out after an illness and how building up stamina will be goal! I am so fatigued now with little energy.
One of the things I did PRIOR to 2008 was swim. I would swim laps and laps and laps. After 2008, when I stopped going to the gym the swimming stopped. One of my goals for 2013 was to start back with swimming at the end of my work out. Then I became sick and that screwed that up!
On top of the gym, I also walk my dog Molly for 45 mins. at least 4-5 times per weeks. This will continue too.
So goals are:
- Get better
- Not become frustrated with life
- Slowly start back up at the gym
- Begin swimming
- Try to avoid wrenches
Thank your for the challenge and something to work towards, look foward to and stay positive about!
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