Getting Healthy in the Rain - First Post Deadline Extended
Did you run out of time to write first post for Getting Healthy in the Rain Contest?
Don't fret, the deadline has been extended until midnight tonight. Take a few minutes to jot down your Get Healthy Goal and post link in Get Healthy in the Rain Group.
We are all in this together. Come join us on our quest to be healthy in 2013.
So many people have already submitted their goal setting posts for the Getting Healthy in the Rain Contest.
There have been several people who were not aware of the contest and we don't want them to miss out on the chance to change their health with our support.
We have decided to extend the deadline for the first goal setting post to Saturday, February 9, 2013.
The Challenge
- Set a health related goal - This doesn't have to be weight loss related. it could be to exercise more, get more regular sleep, lower your blood pressure, stop smoking, cut back on your drinking, whatever you think you need to change.
- Write a post about the goal - explain why you have chosen this goal and how you would like to be supported. The first post needs to be completed by 2/9/2013.
- Update your progress - Write a post updating us on how it's going by 3/4/2013. Tell us how it's going. Discuss your challenges and successes.
- Final Post - Before 4/1/2013 write a sum up post. Discuss how it went. Focus on how you are going to continue the healthy behavior throughout the year.
- Posts your blogs in the Get Healthy in the Rain Group. Feel free to post there often for ongoing support as we try to get healthy together.
The Points
- Upon completion of the contest, send one email with a link to all three blogs to me and Kerrie Greenhalgh in one email to receive 1500 points.
- At the end of the challenge the three greatest health triumphs will receive a featured post and 3000 bonus points.
If you or someone you know would like information about buying, selling, or renting a home in Prince George's, Montgomery, Charles, Calvert, Anne Arundel, Howard, and/or Baltimore Counties please contact Dr. Stacey-Ann Baugh of Century 21 New Millennium.
Donations made to charity with every successful closing!
Dr. Stacey-Ann Baugh
Century 21 New Millennium
staceyannbaugh@gmail.com
240-481-3565 (C)
202-546-0055 (O)
FINALLY! A DOCTOR WHO MAKES HOUSE-CALLS!
Information deemed reliable but not guaranteed!
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