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Changing Gears To Get Healthy In The Rain

By Margaret Rome Baltimore 410-530-2400

Real Estate Broker/Owner with HomeRome Realty 410-530-2400 311291

March 02, 2013 05:08 AM

Changing Gears to Get healthy in the Rain

Gears

My original plan was to walk on Tuesdays and Thursdays while talking with other Rainers. That has not worked, since I am down with my second cold and croupy cough in the past month.

I could just quit but that's not an option for me. Instead I am switching gears in the middle of this challenge.

I am still maintaining healthy eating and gym three times a week. What I really need to work on is getting more rest. Going to bed by 10 PM a couple of days a week.

Last night was a first. I didn't quite make it by 10PM but it was a lot earlier than usual. We are going out tonight so that won't be possible.

I am only trying for 2 nights a week. Maybe I can up that number before the end of the challenge. Thanks to Dr. Stacey for her encouragement.

So don't call me after 10 and you know who I mean.

Good Night!

Changing Gears to Get healthy in the Rain

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Lenn Harley

Lenn Harley, Homefinders.com, MD & VA Homes and Real Estate - Leesburg, VA

Real Estate Broker - Virginia & Maryland

HA! You sure don't mean me!!!

Mar 02, 2013 05:15 AM

Margaret Rome Baltimore 410-530-2400

HomeRome Realty 410-530-2400 - Pikesville, MD

Lenn, For sure I don't mean you!

Mar 02, 2013 05:27 AM

Anna "Banana" Kruchten

HomeSmart Real Estate - Phoenix, AZ

602-380-4886

Good for you for switching gears. More sleep is a good thing for sure. I too have to shift a bit as getting in as many hikes as I'd like just hasn't happened this past week. Shifting gears time :) I was thinking about that on my way back just now...and then here's your post. Thanks! And I promise no late calls unless it's really an emergency. But wait....10 your time is 8 my time right now.

Mar 02, 2013 05:36 AM

Anna, For you, I will make an exception anytime!

Mar 02, 2013 05:42 AM

Debbie Reynolds, C21 Platinum Properties

Platinum Properties- (931)771-9070 - Clarksville, TN

The Dedicated Clarksville TN Realtor-(931)320-6730

Margaret, Readjusting the plan is what you are doing. It sounds like you have made the mental commitment and as time and health allow you will get all the way there.

Mar 02, 2013 06:49 AM

Mary Yonkers

Alan Kells School of Real Estate/Howard Hanna Real Estate - Erie, PA

Erie/PA Real Estate Instructor

Margaret, I am sorry to learn that you have had several colds this winter, but glad that you are switching gears and still working on being healthy. Enjoy your evening out.

And I was just going to say that I was back and ready to walk & talk this week.

Mar 02, 2013 09:35 AM

Debbie, This seems to be the right adjustment for right now.

Mary, I am still ready to walk and talk with you...just let me know when.

Mar 02, 2013 11:39 AM

Jordon Wheeler

The Jordon Wheeler Group - Fairburn, GA

J W Group Real Estate Sales and Service

Hi Margaret,

I too am planning to get more sleep at night and to cut down on eating after 8PM. Very challening for me. Glad to hear you are getting past those colds. :) Best of good success to you this year!

Mar 02, 2013 11:51 AM

Dianne Goode

Raleigh Cary Realty - Raleigh, NC

Realtor/Broker

Hi Margaret. Those colds can sure drain down your energy! And getting good rest is crucial. Good for you, to make it a priority. Why is it so hard to get to be early? (She asks rhetorically, posting comments at 11:40 pm.)

Mar 02, 2013 12:41 PM

Jordon, I am going to skip the gym until the cough and cold is cleared and getting some extra sleep will make a difference.

Dianne, I am smiling at your comment made close to midnight.

Mar 03, 2013 09:39 AM

Cheryl Ritchie

RE/MAX Leading Edge www.GoldenResults.com - Huntingtown, MD

Southern Maryland 301-980-7566

Moi? Uh oh. Oops. I blew it night one. Oh well, iPad text works!

Mar 04, 2013 02:19 PM

Forgiven.i had just commented on your listing.

Mar 04, 2013 09:02 PM

Changing Gears To Get Healthy In The Rain

Changing Gears to Get healthy in the Rain

My original plan was to walk on Tuesdays and Thursdays while talking with other Rainers. That has not worked, since I am down with my second cold and croupy cough in the past month.

I could just quit but that's not an option for me. Instead I am switching gears in the middle of this challenge.

I am still maintaining healthy eating and gym three times a week. What I really need to work on is getting more rest. Going to bed by 10 PM a couple of days a week.

Last night was a first. I didn't quite make it by 10PM but it was a lot earlier than usual. We are going out tonight so that won't be possible.

I am only trying for 2 nights a week. Maybe I can up that number before the end of the challenge. Thanks to Dr. Stacey for her encouragement.

So don't call me after 10 and you know who I mean.

Good Night!

Changing Gears to Get healthy in the Rain

Comments(12)

Margaret Rome Baltimore 410-530-2400

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