As Smith Mountain Lake enters the warmer months of the year, residents and soon-to-be vacationers start thinking of all their favorite fun-in-the-sun activities. At our beautiful recreational lake, of course, this usually means getting out on the water - which leaves a lot of people working harder than usual to look great in a bathing suit.
Fortunately, SML residents have no shortage of gyms, aerobic studios and personal trainers at their convenience to get fit, stay fit and support healthy living year-round. There are more than ten fitness locations within just a couple of miles of each sector of the Smith Mountain Lake community. Each location offers a distinctive approach to keeping the body toned and atmosphere in which to do it.
Your favorite workout routine may be a circuit variety of workouts for all-over toning, a group class where you and your friends can keep one another accountable, a current trend such as Zumba or Yoga or an all-access gym for combining cardio and muscle building workouts. For a complete list of what Smith Mountain Lake offers in fitness centers and classes, see the Fit & Healthy Guide in the Nov/Dec 2012 Laker Magazine.
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