The other day I was thinking to myself about how some people no matter how difficult life is they seem to always remain positive, cheerful, and optimistic.
I bet secretly when no one is looking and something goes wrong they go home and kick the dog right between the eyes. Poor thing!
Could optimism be the secret to living a longer, happier life? I'm sure there has been some studies on this subject. Does this just happen to some folks or have they been taught how to be more optimistic? I believe that you can teach yourself to be. I have taken these six items below and printed them out. I stuck them on the wall in my office where I have to read them every day. Being a realtor can drive you nuts with the ups & downs that happen on a weekly basis (sometimes daily) so hopefully this will help one of you out their that reads this.
We definitely don't want to kill the dog! :)
1. Be A Good Role Model: When you act as a role model for your co-workers, employees, family, and friends, you'll become more optimistic.
2. Focus on The Solutions: When a difficult problem comes up, focus on the solution (not the problem), and put it into action.
3. Use Positive Language: Use upbeat words: challenge, success, opportunity, can do, solution.4. Practice Good Posture: Optimists have good posture, stand tall, walk briskly, and take big steps.
5. Set Specific Goals: Set goals and consistently take action.
6. Have A Cheerful Voice: People feel the emotion they are acting. Use a positive voice.
Just by applying these six steps to my life, I have change my way of thinking, and hopefully reduce my risk of physical illness and live a longer, and more fulfilling life. Plus the dog hasn't had to go to the vet in a long time. :)
Make it a great day!
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