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Getting Back into Balance

Its funny how you think you know the direction in which your life is going, then out of no where life changes fast!

Thank you to all who have sent me e-mails wondering where I have been. I apologize for not being around much to reciprocate, I promise to do better real soon.

Many of you know that my life revolves around a healthy lifestyle, I woudn't have this any other way! But something happened to change my life forever, this will be my new challenge for the rest of my life.

I'm not really sure when I started seeing the signs, around the holidays I started feeling really tired all the time. I convinced myself that it was just a busy time of year and it was normal to feel this way. In addition, I was thirsty all the time.

Since my energy level was down my workouts began to suffer, I no longer had the endurance to workout 6 days a week. I began walking more instead of using weights. I began to lose weight, I still did not worry to much, a few pounds would be okay.

Suddenly, I started giving into sugar cravings, I needed energy fast so I would seek out sugar to get it. Those who know me thought I had lost my mind! Since when is it okay to have snacks like this in the house....I would drink orange juice like it was going out of style.

A casual shopping trip revealed the problem, the pharmacy was offering free blood glucose testing. What that little strip revealed was a little disturbing....mine was over 400! I was advised to contact my doctor. Since the doctors office was closed, my sister-in-law who is a nurse told me to go straight to the hospital.

I don't do well with hospitals, I was reluctant but I did what I was told. Upon my arrival, my levels had gone up to almost 500! I was "DKA" as in Diabetic Ketoacidosis! What? I am not a diabetic? I guess I didn't really understand the seriousness in all of this, just give me what I need so I can go home.....But I was informed "your not going home anytime soon"!

The diagnosis, type I Diabetes! This is insane, it doesn't make any sense and nobody really knows why this happens. But I now must get used to the fact that I will now depend on insulin for the rest of my life. With every meal and at bedtime.

One thing I know for sure, is that I have much to learn about Diabetes. The staff at St. Anne's Hospital in Fall River is dedicated to educating the public and The Diabetes Association in Fall River has been a great resource of information.

I would love to hear from anyone who has a story to share or information that will be helpful.I am determined not to let Diabetes control my life, the challenge for me will be to control my Diabetes and get myself back into balance! :)

Take care,

Posted by Suzanne Sands-Somerset, MA Real Estate on 02/17/2008 09:51 PM

Comments (68)

diabetes

Originally posted at: Suzanne's Somerset Real Estate Blog: Getting Back into Balance

68 Comments on Getting Back into Balance

FEB

2008

Suzanne~First off, to you my dear friend, if I could reach out and hug you right now I would. I can feel your pain and frustration through your entire post. Type II Diabetes runs in my family and the biggest thing I have noticed is once you get a hold of your blood sugar levels, it's also important to pay close attention to your emotions or have your family. You are a strong woman and I know you will make it through this. I will keep you in my prayers always and don't forget we all love you here.

I was wondering what was going on with you.... It's was out of the norm for you not to be here as much. I was diabetic just when pregnant ...never did understand that one. Take care little one... (I know you will) and I know you're determined to find a way to live a normal life :)

Wow, yes sometimes things come at us ast and we can't escape our bodies. Wen they have an issue like getting sick there is nothing we can do but try and move forward. I think much of it is in diet. My wife had gestational diabites brought on by pregnancy but it was able to be controlled by diet though not as serious I think it points to many things. All we cando is what we can do and not worry about the rest. I would look into a lot of information on it other than what a doctor says.

Ross Quintana - Spokane Realtor

If you would like to exchange website links visit my Real Estate Links page

Julie,

My dear sweet friend, I'm feeling that hug right now! This is all still so new and not yet under control. Type II runs on both sides of my family, being diagnosed with type I was a surprise. Hopefully, writing about will help someone else out there who may not know they have it. Thank you so much for your prayers!!! :)

Sally,

My sister was also when she was pregnant, I never had that problem. I do know that you should pay close attention to it, because you never know. The good part is that I should have no problem with diet and exercise its just adjusting to a new routine. Thank you for making me smile!!!! :)

Thanks Ross! Diet is one very important part of the balancing act, I am determined to learn all I can. :)

FEB

2008

Suzanne - its good to hear from you --- you have been in my thoughts. I know you will learn all that you can. Whatever information I come across --I will be sure to send the information to you.

Peace

Suzanne, I was wondering what happened. I hope everything will be ok. From what I understand it can be controled by diet. If I am wrong I apologize. You do give everyone on AR a good wake up call and that is to listen to our bodies.

Suzanne... The curves life throws at us are never easy but fortunately it is treatable and I have no doubt the Fitness Queen can easily fall into the insulin routine. Figures, I just banished donuts last week but if a dozen will help you out let me know...

Oh my god Suzanne. Thankfully this is treatable and you can still lead a normal healthy life!!!!!

Suzanne - I'm sorry honey... I've been wondering where you have been for I have missed you. I don't know much about it, except you do need to be very careful and take care of yourself. Should not be hard for you : ) ... My son's girlfriend has type I, finally had a pump installed to control hers. She has been doing well every since. Hugs and kisses to you....

Hi Aziz,

Thank you soo much my friend! :)

Hi Matt,

You are not wrong my friend, diet is part of the balancing act. I have to be more diligent now when it comes to sugar/carbs because my body doesn't make insulin. :)

Dan,

You are sooo sweet! You can keep the donuts, I don't forsee any in my future! ;)

Hi Monika,

This was very shocking. I was told had I waited too much longer, I would have wasted away to nothing. I'm lucky I found out and yes its very treatable. For now, getting me balanced is the challenge. Thank you for your encouragement! :)

Sandra,

You did it, now the tears are rolling down my face! I know this is just something I have to learn to deal with, the hard part is laying low until I have it under control. Thanks for the hugs!!! :)

Suzanne - What a HUGE shock! I'm glad that you are okay, but know that it will be a tough road for awhile. You will do well.

Hi Suzanne-I had pregancy diabetes...it was pretty bad but it was only during pregnancy. My ex father in law however, has type 1 diabetes...and was told he had to use insulin...but he got even more active, ate healthier and has not had to use insulin....Stay strong girl...you can do this!

Suzanne- life just sucks sometimes.....but you are strong, and as you said you will regain the control, you have the right mind set....you can do it :)

Hi Lindsey,

Thanks for your support and encouragement! Getting regulated is the goal right now. :)

Hi Midori,

I have heard this from so many women, during pregnancy. I'm told I will need insulin for the rest of my life, my body just doesn't make it. I will stay strong, my diet has always been good and I am looking forward to getting back in the gym real soon. Thank you so much! :)

Hi Kathy,

you got that right! This is total crap, but I have no choice but to take control. Thanks Kathy! :)

Suzanne - Didn't mean to upset you...Just wanted to let you know you are in my thoughts.. I know how hard it is for you to take it easy, but you can do it. You will get this undercontrol! This will just be a bump in the road for you! If you need Dan or I, we are just a phone call away.

FEB

2008

Suzanne - I've been wondering where you've been. I'm sorry to hear about the diabetes, but am glad to hear you got it in check right away and will have it under control.

Jackie

Good morning Sandra,

I should have mentioned I was smiling! You do know youare one of my favorite people around here! Thank you and hope we can talk soon! :)

Hi Jackie,

Thanks for stopping by, I did get your assignment I will be working on it real soon. :)

Diabetes is something you can live with - you will have to make lifestyle changes and be even more diligent with your healthy choices. My prayers are with you as you make this life transition.

Suzanne, I've been wondering where you've been. You'll take this new challenge by the horns and you won't miss a beat! Good thing you went to the hospital.

FEB

2008

Shannon,

Thank you so much, I'm still learning but I'm sure I can figure all this out. :)

Hi Craig,

I'm determined to get this under control, this won't stop me! Thanks my friend! :)

FEB

2008

Suzanne, glad to have you back. Sorry to hear about the diabetes, but am glad you went and found out right away and got a diagnosis. My prayers are with you during this time.

Hi Gary,

Thank you so much, I'm glad to be back! :)

FEB

2008

Hi Suzanne, I read your post and I too just had a life changing event that has made me stop and think about things in a different way. I just posted it today and like you, I'll have to proceed a little differently and take some different paths to do what I did before. Stay positive, stay focused and draw strength from your friends and sphere of influence. I was amazed at the outpouring from clients, family and friends and just how supportive everyone has been. I'm not out of the woods yet but I know that a positive attitude and support from others will help me along the way. Life is for living and although my way of living my life has taken a new path I still plan to live each day to the fullest. I wish you good health and much happiness.

Lisa

Hi Lisa,

We must be on the same page, I just read your story. Unbelievable how life changes fast! Thank you so much for your strong words of encouragement, the support has been amazing! Btw, Welcome to the Rain! :)

FEB

2008

I'm working on SNAIL MAIL to send you! It's been on my desk for over a week...ever since I found this post! Sooo...be on the look out for some REAL MAIL that requires a stamp!!

Happy Monday My Friend!!

Susie

Hi Susie,

I'm sooo happy to see you! I will keep my eyes open. :) Ditto!!!

Suzanne, I am soooo sorry. That really sucks! I was going through my subscriber list and saw you. I have wondered where you have been. You're such an aware lady on how to take care of yourself physically, etc., you'll be fine. My sister developed Type II - no insulin - with no history in our family. Just take care and do what the doctors say to do. I know you will. We've missed you, and I will be looking forward to your uplifting posts.

Hugs from the:

FEB

2008

Hi Teri,

You are a sweetheart, Thank you! I guess it takes a little while to get regulated, my vision has been really blurry since going on the insulin (makes it tough to read blogs LOL!) but I'm sure once things get under control I will be fine. Always nice to see you around! :)

Hi Suzanne,

Julie Neerings sent me to you post about this. Diabetes is in my family with 2 of my siblings and 3 nieces and nephews having it. Just this past week my husband was diagnosed with diabetes and, like you, he didn't fit the profile.

You will definitely be in my prayers and I know that the Diabetes Association is wonderful for the support. At the doctor's office yesterday he told my husband of this site: www.utdol.com which he said has a wealth of diabetes information. He said look on the right sidebar for diabetes information. I haven't checked it out yet but I am after I finish this post.

If you need any help or encouragement I'm here.

Hugs and prayers your way!

Hi Linda,

I'm so sorry to hear about your husband. I really didn't know to much about Diabetes before being diagnosed and yes there is still so much to learn. I will check out that website,

My husband has been wonderful support and has been going to classes with me, cooking (he doesn't like my cooking,LOL) and making sure I take my insulin on time. I know you both will overcome this together.

Thank you so much for sharing and you both will be in my thoughts and prayers! Btw, Julie is a little angel! :)

Ha! At least your husband cooks! Mine only knows where the kitchen is when I tell him it's time to eat! LOL

I agree, Julie is a little butterfly angel who flutters around just dropping blessings on people. She's pretty special!

FEB

2008

Suzanne...

Well this is crappy news. I am so sorry. I've seen what diabetic folks go through every day.

Doesn't look like much fun and the ongoing health issues are disconcerting at best.

I will keep you in my prayers. Take things easy until you get used to all of this.

Your mind, body and soul need time to adapt. Don't worry about any of us. Take care of "YOU".

TLW...ROAR!

FEB

2008

Suzanne, you are far too determined to let anything beat you. I know you won't let it control your life. I run everyday during the winter: from the car to the office and from the office to the car!!! LOL I hope I made you smile.

Suzanne, you will come out stronger than ever after this, I have no doubt. It is so scary when we try so hard to take care of our bodies and then something like this happens, but think thank goodness you are in good shape and in touch with your body.

TLW,

Thank you! Still getting used to a new way of life, the highs and lows but I'm not going to let this win! ;)

Hi Ray,

You are a funny guy, thanks it worked! :)

Sally,

You just never know, so many people have this and don't get diagnosed. Thank you so much for your strong words of encouragement , they mean a lot! :)

MAR

2008

Life is funny isn't it? Suzanne I first want to say thank you for commenting on my post,how to write posts that will get points. Second,I am glad to that diabetes is not going to control your life. Live your best life now. You are going to be just fine pretty woman. Keep the faith and know that your battle over diabetes is already won-Remember that. Great post.

MAR

2008

Hi Lanre, Your welcome, I enjoy your writing. (I'm a subscriber to the Lanre Show) The good news is I already lead a healthy lifestyle, the challenge is to get things under control so that I can get back into a normal routine. Thank you so much for your kind words and compliment! :)

MAR

2008

Hi Suzanne~ Sorry I missed your post. I hope that things are now getting under control. I had a colleague in San Francisco who had diabetes. He had a couple of kids and enjoyed life! Other than having his "snacks" around in case a deposition went longer than expected, he was able to manage his diabetes and was living a great life. I moved away and lost touch, but I am sure he is still enjoying his family. I wish you all the best.

Suzanne: This is the first blog post that I have read of yours after you commented on my blog. So, I don't know you. But from reading the comments and your responses, I have a good idea who you are.

Hmmm, how does someone who is doing all the right things possibly become ill? This is an age old question that most of us cannot fathom the answer. So, because I truly believe nothing happens by accident, you are meant to educate and inspire through example. I am sure your healthy lifestyle was the envy of some and inspiration for many. I don't think that changes as new challenges come in our lives. Your sphere of influence has been greatly widened and with your attitude you will find balance. And again through example educate and inspire many more that are affected by this disease.

Peace to you and yours.

Hi Joan,

No problem, thank you for your kind words. You know its a little weird to shop now, I keep on hand regular soda instead of diet and real sugar....but they have come in handy more often than not. :)

Hi Tara,

That was the most inspiring comment, you rocked me to the core! Thank you :)

Suzanne - there you are - diabetes -well OK - you can do this. And I can help you with lots of questions particularly on diet. In my other life I was a public health educator and taught patient ed for diabetics for one thing. So ask away.

MAR

2008

I have said it many times in previous comments, but this forum is a Mastermind group. I believed it was for real estate only with a side benefit of friendship and support. Now I can see that I limited the value and purpose of AR.

Suzanne I don't know if you knew Kathleen before, but you probably didn't know her 'other life'. As I said before, no accidents. And no one was promised easy. But how we handle the struggles is what defines us. Your sharing bought Kathleen. Wow. Not surprise, but thankfulness for her being on this forum also.

Hi Kathleen,

You are amazing, who would have known! Right now I'm still trying to get regulated, just when I think I'm good..you know! LOL! Thank you so much and I'm so glad to know you! :)

Hi Tara,

This network has been a wonderful resource, I find most often when I write off topic we connect with like minded people. You will do great here in the Rain, again thank you sooo much! :)

MAR

2008

Thanks for seeing my post! This seems to be a good group!

MAR

2008

I don't know if you know it or not, but I just started a new group for Realtors that are Nurses and Health Professionals! I am a RN, but not active. When I read your blog the first thing I thought of was Diabetes.

Hi Chuck,

Thanks the Active Rain fit Club is a great group, nice to have you! :)

Hi Vickie,

Thanks for the heads up, I will check it out.

MAR

2008

Awwww....I know how hard it has to be to get used. i have relatives that have it and am amazed by them. I couldn't do what they do!

Hi Christy,

You would be amazed what you can do when you have too. Everyday it gets a little easier, the denial is wearing off and I know what I have to do. Thanks for commenting. :)

Suzanne,

What a big impact this will have on your life. For better or worse, this may be a way of god talking to you and keeping you in touch with your healthy habits.

Hi Tracy,

I do believe everything happens for a reason...at least I do have those healthy habits. Many don't understand the importance of good nutrition. Thank you :)

Suzanne - Sorry to hear about your diagnosis. Your already healthy lifestyle will help you tremendously in your efforts to control the diabetes. It's a part of your life - but you're so much more than that. Stay strong.

MAR

2008

Hi Lynn,

Thank you so much for your supportive words! :)

MAR

2008

Hi Suzanne - Sorry I'm kinda late in getting to this post. I can understand how shocked you must feel to get this kind of diagnosis. I would be just like you. It scares me that one day we are just fine and being careful in what we eat or in our lifestyles...the next fighting for our lives. I truly hope everything works out well for you. I'll keep you in my thoughts.

MAR

2008

Hi Lizette,

Nice to see you. This has been real scary, but now I am getting used to my new routine. I have learned so much about diabetes and how my body reacts to different foods. I have good days & bad days, but I know this is something that I will control. Thanks for keep me in your thoughts, It means a lot to me. :)

Suzanne: WOW, you've been going through a lot with your health. I AM really shocked.

Diabetes is nothing to ignore. My Mom is borderline and she is always testing US--which IS a good thing. Two of my siblings are usually on the higher side....while my other sibling and I are "normal." But, as we are learning, this disease can grab hold of a person anytime.

My Mom, when she is really taking care of herself, WALKS about 45 minutes a day. She is older and is visually impaired, and I GIVE her tons of credit!!! She also stays away of the white stuff: breads, sugars, white potatoes and IT has really helped. BUT, if she DOES overdo (exercise or working to much around the house), her level drops and drops FAST... so be careful with EXCESS ANYTHING; eating or exercise. That's my two cents.

My THOUGHTS, positive thoughts, are with you!!!

MAR

2008

Hey Kat,

Its sooo nice to see you! This was such a shocker for me, I think I'm still in denial....I thought that my healthy habits protected me from this type of diagnosis. I am still learning and am convinced that because of my healthy ways will help me get this under control. Thank you so much! :)

Suzanne: As healthy minded as you are, you're going to handle this just fine... And I'm sure you'll get it under control. One little reminder, keep a treat of some kind in your purse or bag when you're out and about.

HUGS!!!!

Suzanne, you're a courageous woman. You'll never know how much sharing your story has affected somebody who might be going through something similar. Know that you're a true champion and you've already won because of your remarkable attitude. Know that I am praying for you.

Keep the faith,

Ced

MAR

2008

Kat,

Thank you so much, I have treats planted everywhere in my car, purse, desk...LOL! :)

Hi Cedric,

I love your comment even though it apears you are talking to Kathy.....;) Thanks a bunch!!!

Suzanne, I'm so sorry. Please forgive me. I meant to put your name there :) And believe me I was talking about you.

Hi Cedric,

Awww....thanks, no apologies neccesary! Kathy was above you and that comment would fit her too! I'm touched you have lifted my spirits! :)

MAR

2008

Oh boy Suzanne, I can relate all too well. My Dr. just called (1/2 hr ago) and told me that my blood sugar levels are indicating Diabetes and she wants me to go on medication. My head is spinning. Unlike you, I am overweight and I have been in denial over the potential hazards of maintaining this weight...

Ok, I've been hit with a brick...No wonder I feel tired all the time when I eat...no wonder I can't concentrate...AARRRGGGhhh, now what. I asked her for 3 months to help change some things in my life but now I am scared...

Patrice,

I'm so sorry, my heart feels your pain. I know your head is spinning right now, but please know you can deal with this. Finding out before its too late is a good thing & now you can focus on feeling better.

When I was diagnosed, I started searching the internet for information. Also, if there isa local chapter of the Diabetes Association they can be a great resource for you. Please keep me posted, hang in there! :)

MAR

2008

Thanx Suzanne, I am going to a practitioner today that works with the adrenal glands in an effort to boost your system without conventional drugs. Hopefully, my change in diet and that support will help. I appreciate your kind words and will keep you posted

Hi Patrice,

Best of luck to you today, you will be in my thoughts. You will be amazed at how making small changes to your diet will make you feel so much better. :)

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