I enjoy living in San Francisco, and taking advantage of friendly services and shops in Cow Hollow and other neighborhoods. One of those services is Resolution Wellness, a Pilates and physical therapy studio located in a charming building at 1626 Union Street, between Franklin and Gough streets.
Amber Keyes, one of the co-owners and the manager of the San Francisco studio also is a Pilates instructor. With her background in dance, knowledge in movement, and training in Pilates she is well-qualified to provide Pilates to us in both individual and class situations. Since the classes use specialized equipment, they are limited in size to 3 persons, which provides great attention by Amber or other instructors to each individual student.
Meet Amber in this brief video, and learn a bit more about Resolution Wellness:
Classes are offered at various times throughout the day; with my work schedule the 7:00 AM class is great and jump starts my day beautifully.
If you live in Pacific Heights, Cow Hollow, the Marina or Russian Hill neighborhoods, I encourage you to check out Resolution Wellness and give them a try. This might just be what your body--and spirit--need!
Thinking of Living Your San Francisco Dream soon? I'm ready to help you find your spot in the City, in the neighborhood of your liking, so you can soon enjoy all the best that San Francisco has to offer -- like Resolution Wellness.
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