Seasonal Affective Disorder in Summer (Hanauma Bay Photo)

I hear about Seasonal Affective Disorder every winter when there is less sunshine. It can cause fatigue, lack of energy, depression, and weight gain from a desire to eat foods high in carbohydrates. I recently found out that this is also a problem in the summer and the symptoms are the opposite of winter SAD. In the summer is becomes a type of mania with agitation, weight loss, sleeplessness, and anxiety. It is called Reverse SAD. Unlike the social withdrawal during the fall and winter months Reverse SAD has symptoms of hyperactivity, unrealistic enthusiasm, and increased social activity. One interesting site on this subject is from the Mayo Clinic. Here is the link. http://mayoclinic.com/health/seasonal-affective-disorder/DS00195/DSECTION=2

 A little fun in the sun! Hanauma Bay