Wear Sunglasses Year Round!
The ophthalmologist recommends wearing your sunglasses year-round. Over time, sun exposure can increase your risk of cataracts and macular degeneration, which is the leading cause of blindness in the U.S. If you wear contact lenses, consider ones that have built-in UV protection (in addition to sunglasses). And remember, a darker or more expensive pair is not always better. What matters is that the lenses offer 99% UVA and UVB protection.
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