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NH Home Stager's Vegan Adventure - More Vegan Recipes Part 10

Reblogger Roy Kelley
Industry Observer with Retired

Vegan Adventures

Blogger Sharon Tara is a good source for vegan recipes and that is a good reason to subscribe to her blogs. Enjoy her recipes!

Please go to the original blog if you wish to leave comments.

Happy St. Patrick’s Day!

Original content by Sharon Tara

I've discovered some wonderful recipes since switching to a plant-based diet over a year ago.  Of all the recipes, though, this one is my favorite.  I don't remember the original source, but I've revised the recipe so much that it doesn't really matter.  It's a little time consuming, chopping the veggies, but it's so worth the effort.  

I've made this dish more than any other in the past year....

 

Vegan Shepherd's Pie

 

2 lbs potatoes (about 6 cups)

1 small onion, diced

2 stalks celery, diced

8 oz mushrooms, chopped

4 small carrots, diced

2 garlic cloves, minced

1 1/2 cups vegetable stock

1 tbsp dried crushed rosemary

15 oz can lentils, drained and rinsed

10 oz bag frozen corn

Salt and Pepper to taste

1/4 cup vegan butter (Earth Balance)

1/4 cup unsweetened almond milk

 Preheat oven to 425°.

Peel, cut, rinse and boil potatoes until tender.  

While potatoes are cooking saute onion, celery, mushrooms, carrots, and garlic in oil of your choice.

When sauted veggies are tender, add vegetable stock, rosemary, lentils, corn, salt and pepper. Stir well.  Simmer 2-3 minutes.

Drain potatoes.  Add milk and butter.  Whip or mash.

Place veggies in 9 x 13 baking dish.  Spread potatoes evenly over the top.

Bake 30 minutes until top begins to brown.  Remove from oven and let sit 10 minutes.

 

A few more vegan recipes I've enjoyed lately:

 

Roasted Brussels Sprouts, Quinoa and Cranberries

Thug Kitchen

 

I always feel I have to warn people of the language when I post a Thug recipe.

If you are easily offended by language, don't click the link.

I love this dish!  I didn't have cranberries, so I used raisins....very good!

 

 

 

Peanut-Kale Black Rice Bowl

Healthy. Happy. Life.

 

I really love kale, but seldom eat it raw....until now.

The sweet peanut dressing in this salad is delicious!  I like to make double the dressing.

Not only is kale one of the healthiest vegetables, black rice is full of antioxidants, making for a very nutritious combination!

 

 

 

Vegan Coffee Cake Muffins

Love and Lemons

 

These muffins are a real treat.  Yes, there is sugar and I wouldn't classify them as totally "healthy" but they are much healthier than any processed muffin. 

Even though they are vegan... no eggs, butter or dairy milk... you would never know!   

 

 

 

More Vegan Recipes

 

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Posted by

Roy Kelley, Retired, Former Associate Broker, RE/MAX Realty Group

Gaithersburg, Maryland  

Roy Kelley
Retired - Gaithersburg, MD

Make it a habit to post a daily reblog. It is an easy way to pay it forward.

Mar 11, 2020 08:06 AM