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ROASTED CAULIFLOWER WITH INDIAN SPICES

By
Real Estate Agent with Sotheby's International Realty Canada - Brokerage

I love cauliflower in all of its low carb goodness!  One of my fave ways of serving it can be found on my Pinterst page :  SPICY ROASTED WHOLE CAULIFLOWER

 

This is a similar recipe but with florets instead of whole and using your own fresh ground spices.

Preheat your oven to 425 degrees and then grease a baking sheet with olive oil.  (can also be done on BBQ)

Grind your spices until fine:

3 Cardamom pods
2 dried red chillies or 1 fresh
1 TBSP coriander seeds
1 TSP cumin seeds
1/2 TSP peppercorns

Mix the spices with 1/4 cup of olive oil in a large bowl.  Add the florets from 1 head of cauliflower and 1 large red onion, thinly sliced.  Add additional oil if needed.

Transfer the veggies to the baking sheet, spread evenly.  

Roast til tender and onions are carmelized.  About 30 minutes.  Stir halfway thru cooking. 

Transfer to a serving dish, sprinkle with at least 1 teaspoon of kosher salt and serve.


Susan Emo, Amateur Chef and Professional Realtor

Posted by

If you're thinking about selling, I'd love to meet with you and provide a Market Analysis and go over my Marketing Plan - it is the little things that make the difference.**

 Susan Emo
Sales Representative,
Sotheby's International Realty Canada, Brokerage*
Kingston, Ontario

www.SusanEmoSellsHomes.com

 Serving the Kingston, Gananoque and the 1000 Islands Region
- come for a visit and stay for a lifetime!

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** There is nothing on this blog that is intended to solicit business from anyone already under contract with another Realtor

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Comments(3)

Laura Allen, Lake Tahoe - Truckee Real Estate for Sale TahoeLauraRealEstate.com
Coldwell Banker Realty, Tahoe City, CA (530) 414-1260 - Tahoe City, CA
Tahoe Real Estate Agent Helping Buyers and Sellers

Susan - I often over-look cauliflower, but this recipe makes me want to try it again!

Jul 12, 2014 05:05 AM
Susan Emo
Sotheby's International Realty Canada - Brokerage - Kingston, ON
Kingston and the 1000 Islands Area

Laura -  I hope you enjoy it as much as we do!

Jul 12, 2014 06:09 AM
Myrl Jeffcoat
Sacramento, CA
Greater Sacramento Realtor - Retired

That sounds like a delicious recipe, Susan.  I love Indian food, so I'm going to give it a try.

Jul 21, 2014 10:33 PM