High 59 Low 36 Partly Sunny
"Health and good humor are to the human
body like sunshine to vegetation." - Jean B. Massillon...
Al says - Wouldn't it be great if we could put ourselves in -
the dryer for ten minutes; come out wrinkle-free -
and three sizes smaller...
FLU in SC - Thousands of cases are making -
medications harder to find...
'The Hobbit: The Battle of the Five Armies' - was No.1 at the box -
office -
'Into the Woods' - was No.2...
Leroy says - Perks of being 50+:
You can eat supper at 4 PM...
Carolina - 27, Arizona - 16 -
Baltimore - 30, Pittsburgh - 17 -
Indianapolis - 26, Cincinnati - 10 -
Dallas - 24, Detroit - 20 ...
Looking through the Milkglass - Blessed are we who -
can laugh at ourselves... -
for we shall never cease -
to be amused...
Divisional Playoffs: Saturday -
Baltimore at New England, 4:35pm, WCBD -
Carolina at Seattle, 8:15pm, WTAT -
Sunday -
Dallas at Green Bay, 1:05pm, WTAT -
Indianapolis at Denver, 4:40pm, WCSC...
Word for Today - rallentando - \rah-luhn-TAHN-doh; It. -
rahl-len-TAHN-daw\ - adj. -
1. Slackening; becoming slower -
(used as a musical direction). ...
Meal Mood Boosters - Chocolate - In a 2013 study, Australian -
researchers reported that among the -
volunteers who drank a dark-chocolate -
drink laced with zero, 250, or 500mg of -
polyphenols--antioxidants in chocolate, tea, -
and other foods--those who chugged the -
biggest dose also got a shot of calm and -
contentment. Other sources of polyphenols: -
tea, seeds, nuts, berries, olive oil, and -
vegetables... www.prevention.com
Thought for Today - "It is the job that never started
that takes longest to finish."
~ J.R.R. Tolkien
Change the World ...
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