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The POWER of Rituals in your Routine

By
Education & Training with John Helmick Success & Ohio Property Inspection Services

Rituals

 

 

I have been thinking through my daily routine.

I have not been happy with my routine lately and I wanted to really think through it and make some changes.  I feel that I should re-evaluate my routine on a regular basis - maybe quarterly to make sure I am maximizing my day.

My Daily Routine

WHY are ROUTINES Powerful?

Because we are creatures of habit.

THIS is especially apparent when my schedule gets really busy.  I need to have things that I do automatically because I can do them faster and more efficiently.  I don't stand in the middle of the living room wondering what I have to do next just to get out of the house in the morning!

What we do without thinking - just naturally, with no effort can really impact our daily lives.

I believe that most people just blindly go about their day without thinking.

It is usually referred to as a RUT!

Are you in a RUT?  I was...

Ruts are places in our everyday life that go nowhere and offer no progress toward our goals.  Sometimes we lapse into these ruts without knowing it and without thinking, just like I did.

With a little evaluation, we can progressively alter our routines and get us into GOOD RUTS or what I like to refer to as RITUALS.

RITUALS are just new habits...Good habits.

Here is what I am evaluating in my life:

Morning Rituals

FIRST - I want to improve my MORNING ritual.  What do I do in the morning that can help me start my day with a BOOM?

1.  Wake up EARLY.

2.  Meditate/Pray/Listen to God/Read Bible  this is the quietest my heart and head are going to be….

3.  Write - Journal/Blog.

4.  Read - I typically like to read some spiritual stuff and some business/self improvement stuff in the morning.

5.  Review Ideas - Think/Brainstorm/Slash/Distill/Sharpen/Implement

6.  Review Goals - Evaluate/Re-position/Set new

7.  Plan - Day/Mid-range/Long-range

Nightly Rituals

SECOND - I want to improve my NIGHTLY ritual.  What I do to wrap up my day can help me improve for tomorrow.

1.  Review what happened during the day.

2.  Critique my day - how did I handle the days activities and my response to those happenings.  Who did I meet?  Do I need to connect with them again?  Make adds/adjustments to schedule.

3.  Make adjustments/changes - journal my feelings and document my thoughts.

4.  Read - Typically I like to read a self improvement or a spiritual book.

 

Daily thought and evaluation will help you go far in improving your life and to help you keep moving toward your goals.

Think about your routine.  What do you need to start/stop doing daily?

REMEMBER:  Just doing a little every day adds up to big improvement over time!

 

What did I learn

 

What I need to know from you:

  1. Do you have rituals?
  2. What do you do daily to grow?

Comments (5)

Sheila Anderson
Referral Group Incorporated - East Brunswick, NJ
The Real Estate Whisperer Who Listens 732-715-1133

Good morning Again John. I wrote about this recently too. Routines are easy to get into and hard to change. You have to want to change and most of us really don't.

Feb 15, 2015 08:32 PM
Nina Hollander, Broker
Coldwell Banker Realty - Charlotte, NC
Your Greater Charlotte Realtor

I'm a huge believer in habits--doing the same thing each day at the same time keeps me on course and gives me a sense of satisfaction of completing what I know I need to do.

Feb 15, 2015 08:32 PM
Gita Bantwal
RE/MAX Centre Realtors - Warwick, PA
REALTOR,ABR,CRS,SRES,GRI - Bucks County & Philadel

Thank you for the inspirational post. Have a good day.

Feb 16, 2015 01:05 AM
John Helmick
John Helmick Success & Ohio Property Inspection Services - Dayton, OH
Realtor Personal Growth/Success Coach

Nina Hollander - yes - habits sure do help with positive feelings (as long as our habits do not turn out to be ruts!)

Sheila Anderson - how long ago did you write about this?  (I will go look for it)

Feb 16, 2015 10:10 PM
Sheila Anderson
Referral Group Incorporated - East Brunswick, NJ
The Real Estate Whisperer Who Listens 732-715-1133
Feb 16, 2015 10:14 PM