Nourish Your Mind
“The secret of health for both mind and body is
not to mourn the past, not to worry about
the future, or not to anticipate troubles,
but to live in the present moment
wisely and earnestly.”
Buddha, Spiritual Teacher
As I see it. . . . . . . .
Nourish your mind
Focus your mind in the present moments in your life. Focus on what can be . . . . and what you can do to make your moments be all of what they can be.
Don’t drift into the past . . . . and become distracted in the past moments in your life . . . . and in what use to be.
Don’t worry about the future . . . . on things that may never be.
Focus in your moment of the present . . . . and in those moments you make your future of what you want it to be.
Nurture you mind with healthy thoughts . . . . and your mind will grow. Expand your thinking . . . . and your mind will expand . . . . and never return to its original size.
Live in the moments of your life . . . . and you will make the moments in your life work for you. In your moments you will find . . . . that you’ll live a full and productive life.
Keep your mind healthy . . . . and nourish your mind for a productive success journey.
©2015 Lou Ludwig Motivational Power Quote, Sales and Management Consultant Success Coach, Speaker, Trainer and Author
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