Throughout my life I have taken vitamins off and on but never could really tell if they were actually doing anything so after a while I would quit taking them.
I think nutrition and exercise are very important and I try to make sure I get plenty of both.
About 4 months ago I was introduced by my sister who lives in Scottsdale AZ to an organic liquid vitamin and mineral supplement called VEMMA. I began taking it without expecting a thing and almost immediately I noticed more stamina while working out. My daughter who is 16 has been taking it too and we both noticed after about two months that our finger nails and hair were growing really fast I couldn't believe it! I've actually taken vitamins designed to help your hair and nails and they never worked.
Anyway this stuff is not a "fruit juice" like that new popular one on the market it's a complete supplement. Oprah Winfrey even uses it!
They make an energy drink called VERVE which contains all of the essential vitamins and minerals like the VEMMA but gives quite a kick when you need a boost of energy and it's way healthier for you then those toxic energy drinks in the grocery store.
If you are a health food nut and exercise nut like me you will love this stuff!! Feel free to contact me if you want ordering info I can definitely hook you up!
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Sounds like just what I need, Jennifer. How much does it cost. I bought a bottle or two of something called .....can't remember the name.....but it cost about $42 a bottle! Just enough for a week!