Delray Beach- I'm Not Aging in Place!

Featured in A+ Tudes!!!

Everybody finds a way to keep going and to stay active.  What works best is what we need to continue doing

Kathy, I fell off my work out wagon some time ago. I know I need/want to get back to it ... it's all about taking that first step.

I also need to get back at it~! I stopped my morning walks and have only been walking a few times each MONTH! Need to get back in the swing of things!

Kathy, good for you folks and Big Shout for you folks. Septemebr marked the 2 year mark for me working out on a regular basis. it becomes part of you.. keep up the excellent start. one word of caution, do not do too much at the start as you risk injury. 

Good for you... I have to confess to being a health nut and always have been..

Spectacular scenes, Kathy!  I bought a bike a couple years ago, and ride and enjoy it regularly.  I also swim laps several times a week.  It's important to keep moving!

Kathy

Your post is a gold star in my eyes . . . . Delray Beach Florida is a great lifestyle for people of all ages to experience.

Good luck and success.

Lou Ludwig

Kathy Streib I was in good shape before my heart attack last Feb but that of course really set me back. It has really only been in the last two months that I've regained the strength to work out vigorously again like I did before the heart attach.

Kathy you have an excellent style, I love reading your posts. All the best to you.

Go get 'em, Kathy - and have a blast! Moving is essential to health.

I'm very impressed. It takes a lot to get out there to the gym each day. That you are doing it together must make it easier. Good for you!

Kathy Streib I've mentioned to you before that when you use the comment tab below a comment that response disappears when someone goes back to "show all comments." You get a ;ot of comments. When I check mine your response is gone. Others are finding this to be true also.

For right now, if you respond the old fashioned way your responses won't disappear.

Bob Stewart has promised to fix this. Buit right now it 's broke.

Bill Roberts

BTW I really want to know your responses, especially to my questions.

Kathy that is awesome that you and Larry are doing it together!  You are inspiring me too! Thanks Darling!!  Personally I can't wait to get outside hiking and our weather is just cooling down now. Yes!

Kathy Streib Happy Belated Birthday!  I loved your quotes and the one that women are like fine wine - they get better with age.  Great that you and Larry are doing this together and what better place than Delray Beach!

The best shape I was ever in was when I had a trainer helping me out and a nutritionist in charge of my diet.

Kathy-That is a great plan on getting in some workout routine every day.

My lovely young Texan/Floridian BABE....just saw this on Lenn Harley 's oh-so-appropriate re-blog and wanted to pop by and say LOVE THIS!!!

Just did a 3-mile run on Greasy Spoon Road (yup, you know that one from past posts, including taking that same walk with Ron and Alexandra Seigel ), the first mile and a half is all UP HILL. It is mind over body and SO exhilarating when you reach the top! The endorphin rush that people who don't work out don't understand,is so fan-friggin'-tastic. The biggest rush for me is doing it outside. That combination of body happiness and overall love of being in the out-of-doors is such a blessed combination, one that will never go away for me. 

We even built a Tuff Shed on our new ranch to house our big gym that we're moving from our lakefront home!  It's the one on the right. 

Here's our current gym (and like YOUR Larry, I love working out with MY Larry, too!)

Great way to celebrate another birthday. Enjoy your workouts with Your Larry!

You do not follow what Clint Eastwood said. You do the opposite... Envy your spirit and energy...