Eat meat LESS!!!  Try to eat meat (at least) one fewer day per week. Raising animals for meat (particularly beef) places an incredible strain on our natural resources. According to the Union of Concerned Scientists, one pound of red meat is responsible for 20 times the land use, five times the water use, and three times the greenhouse gas pollution compared with a portion of beans or pasta.

This is a pretty simple way to help the planet - and if you're eating regular grocery-store meat on a regular basis, it will probably help save your body from ingesting some extra hormones, herbicides, pesticides, and other carcinogens!

As always, feel free to comment with questions or if you have anything to add!