There is no App for this

“Place your hands in the soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun and connect to that power to feel your own immense power.” ~Victoria Erickson

The natural world communicates its profound messages: things are okay as they are; you are okay just as you are; simply relax and be present...We evolved in nature, and studies show that reconnecting with natural settings – the beach, the woods, sitting under a waterfall- are restorative and promote positive emotions. There is no app that can substitute for the fact that your mind, body and soul on nature, are happier.