Weston Homeowners Eat Salad to Stay in Shape

Like it or not, too many Weston homeowners are now walking around overweight and out of shape. Fortunately, it may not be a hard as you may think to lose weight and get in shape. It all starts with your diet. It is only smart to eat plenty of salad. Stick to romaine lettuce and spinach to get the most vitamins and minerals. Then it is up to you to choose the right toppings to avoid consuming fat and calories. Cover it with fruit and veggies, rather than fattening salad dressing. You’ll be skinny in no time. See more at http://news.bhhsfloridarealty.com/weston-homeowners-get-fit-salads/