10 Ways to Avoid Stress

Are you stressed? Here are some suggestions to help you avoid or cope with stress.

1.    Prepare for your morning the night before

2.    Don't rely on your memory, keep notes

3.    Do preventive maintenance on your car

4.    Take advantage of off-hours for banking and shopping

5.    Keep an emergency supply of personal necessaties

6.    Walk everywhere you can

7.    Make copies of all important papers and keep the originals in a safe place

8.    Do not put up with anything that does not work  properly

9.    Allow extra time

10.  Take a long bubble bath and lock the door. 

For all your real estate needs in the Ozarks visit my website and call me today.

www.teamknowles.com

 
 
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8 Comments on 10 Ways to Avoid Stress

Thanks Betty - just copied the picture.  I may just put it on my desktop as wallpaper.

05/10/2008 06:50 PM by Kelly Winch, Broker (ReMax Sunset Realty)

Great tips for handling a stressful life.

All the best!

 

05/10/2008 06:51 PM by Kevin O'Shea, White Plains, NY Real Estate (American Classic Homes, Inc.)

Thanks for the tips...better than the head banging. :)

Dave

05/10/2008 06:52 PM by Dave Ruwe Realtor GRI www.daveruwehomes.com (Keller Williams Realty)

Lord, If I could be organized...that would reduce my stress....by 100%.....I am an organized person trapped in an unorganized persons body..

05/10/2008 06:52 PM by Konnie Konnie MAC Northern Virginia Real Estate (Konnie McKee )

Great tips, thanks.  I loved the stress reduction kit.

05/10/2008 07:04 PM by Tony & Darcy Cannon - The C Team (ERA Realty Center)

Hi Betty,

Thank You for your excellent tips!

You are right!  The best stress reduction techniques are preventive and proactive actions!

05/12/2008 10:34 AM by Dan Woodworth * Encouraging Communicator (The Connection)

Hi Betty, Excellent Tips ! They are great !!

05/12/2008 10:08 PM by Eric Meruelo (OakStar Bank)

I can think of some more, unfortunately mine are not realistic...LOL!

05/12/2008 10:33 PM by Cindy Bryant~Houston's Home Staging & Home Stagers By Redesign Etc.~RESA~ASHSR (Redesign Etc., Inc.-Texas)

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Real Estate Agent: Betty Knowles - Ozark Missouri Real Estate (Keller Williams Realty)
Betty Knowles - Ozark Missouri Real Estate
Ozark, MO
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Keller Williams Realty

Office Phone: (417) 883-4900
Cell Phone: (417) 631-7234
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Ozarks Real Estate. Specializing in Ozark, Nixa, Springfield, and surrounding areas of South West Missouri. www.teamknowles.com


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