A Unique Design

Do you know the power of laughter?

The real estate profession can be stressful.  Laughter is a natural stress reliever!

I heard Dr. Don Colbert MD a few years ago say that we should have twenty (that's 20!) belly laughs a day to maintain optimum health.

Dopamine, serotonin, and norepinephrine are chemicals released in the brain that produce healing properties in the body during laughter.

Norman Cousins was healed of a rare deadly disease from mega doses of laughter by watching the Marx brothers comedies.  Other people have experienced healing through laughter.

I have experienced deep healing through laughter.  Sometimes I will laugh on purpose (faking it) when I feel stress just to get healing chemicals flowing in my body.  It may sound strange, but it works!

An ancient proverb says a happy heart is good medicine!

We were designed to laugh!  Try it - You'll like it!

Do any of you have ideas about laughter?

 

 

 
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4 Comments on A Unique Design

Dan

Something must be wrong! I am the company joker and I have everything wrong with me. Will keep laughing though because I enjoy it.

05/12/2008 03:05 PM by Gary J Rocks (Sussex County Real Estate)

Hi Gary,

You may want to try a different angle. 

I think deep belly laughs are rare. 

I laugh so hard it hurts my stomach. 

Sometimes I will do 100 belly laughs when I'm driving around during the day.

05/12/2008 03:10 PM by Dan Woodworth * Encouraging Communicator (The Connection)

Dan - I always knew that laughter was great medicine, I feel great after a good laugh :)

05/12/2008 04:22 PM by Maria Mastrolonardo - Naperville Illinois Real Estate (RE/MAX of Naperville)

Hi Maria,

Thank You for your comment!

You understand how to be happy and healthy!

05/12/2008 04:27 PM by Dan Woodworth * Encouraging Communicator (The Connection)

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Real Estate - Other: Dan Woodworth * Encouraging Communicator (The Connection)
Dan Woodworth * Encouraging Communicator
Garden City, ID
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