Health Effects of One Minute of Laughter vs. One Minute of Anger

Be happy not angry. 

This is good information to share.

Hi Michelle

I have heard positive things about laughter before, plus it just makes you feel good. The more laughter the better.

Jeff

That is why I did laughing yoga during my cancer treatment.

This is great info and oh, so true.  I usually am one to laugh a lot, but this has been a challenging week, so this reminder was very timely for me. 

Congratulations!  You've been featured in Bananatude!

I am all about making light of any bad situation, so needless to say the stress is a bit easier to handle when we are laughing, loved this post, Endre

WOW! I had no idea that the difference was that significant, Michelle but, I can totally relate! My hubby is hilarious and laughter is a daily thing for me - in fact, I've said that first when people ask about our relationship and how it's so good - "He makes me laugh each and every day!" is what I say. Now, I know why I love him so! LOL

Hope you have a great week, Michelle!

Laughter is the best medicine. It reduces stress and anxiety.

Good morning Michelle.  The moral of this post is "Don't worry, be happy."

Hi Michelle -- it may not always be easy to "laugh" but as your post shows -- it may be absolutely necessary.  Here's to a laugh-filled(or at least a few minutes worth) day

Michelle,
I have always said if you cannot laugh or have a sense of humor I probably will not get along with you!