Do you have a bucket list?

By
Services for Real Estate Pros with Marte Cliff Copywriting

Do you have a bucket list?

I’ve never liked that term nor understood where it came from. A bucket list?

To me a bucket is something you use to feed or water the horse, or use to hold sudsy hot water for reverse bucket listscrubbing. Nevertheless, I do understand the meaning, so – onward.

If you do have a bucket list, it reminds you of all the things you want to do in this lifetime that you haven’t yet done. If the list is long, I expect it could be pretty discouraging. You might feel that you have no chance of getting through it in this lifetime.

So why not make a reverse bucket list – one filled with all the things you have done and all the goals you have accomplished?

I recall a class from years ago when participants were asked to list the 5 things they’d accomplished that made them feel proud of themselves.

At first I thought I had nothing to write, but then I stopped to think. Yes, I did, beginning with raising a couple of fine sons, and going on to helping found our local animal rescue. Before long I had to stop and think which 5 made me feel happiest.

What do you bet, you could do the same thing?

Once you’ve written down everything you can think of, go back and choose the five accomplishments that make you feel most proud of yourself.

By the time you’ve finished, you’ll be feeling pretty darned good about yourself. You might even feel more motivated to tackle the items in your other bucket list.

 

One more step to happiness…

rocksIf you end your day and drift off to sleep feeling good, you’ll sleep more soundly and wake up feeling happier. As a result, your morning and perhaps your entire day will go more smoothly.

Sound good? Then take this advice from “The Magic.”

Find a nice little rock, one that fits comfortably in the palm of your hand. (Rhonda calls it your magic rock.)

Keep it by your bed, and each night before you go to sleep, hold that magic rock while you think back over your day and try to decide which was the best thing that happened in the day.

This exercise takes your mind away from the things that went wrong or were simply annoying. It forces you to go back over all the good things in order to decide which was the best. As you go through those positive events, say thank you for each of them.

But be warned – you may fall asleep before you make the decision on which was best. That’s OK, because either way, you’ll be ending the day on a positive note.

 

Bucket Image courtesy of Keerati at FreeDigitalPhotos.net

Rocks Image courtesy of Pixomar at FreeDigitalPhotos.net

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Re-Blogged 4 times:

Re-Blogged By Re-Blogged At
  1. Anthony Acosta - ALLATLANTACONDOS.COM 12/02/2017 01:12 PM
  2. Roy Kelley 02/12/2018 01:00 AM
  3. Margaret Rome, Baltimore Maryland 12/03/2017 08:02 AM
  4. Robert Vegas Bob Swetz 12/10/2017 05:47 PM
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Rainmaker
1,367,859
Grant Schneider
Performance Development Strategies - Armonk, NY
Your Coach Helping You Create Successful Outcomes

Good afternoon Marte - this is a great idea.  It is important to feel gratitude for things that have happened.  Reverse Bucket List is an awesome idea.

Dec 03, 2017 12:36 PM #15
Rainmaker
397,569
Michael Eisenberg
eXp Realty - Bellingham, WA
Bellingham Real Estate Guy

Hi Marte,

Thanks. Yes, we all have dreams we would like to fulfill. I appreciate your positive outlook on looking at all that we have already accomplished in this life.

Dec 03, 2017 01:22 PM #16
Rainmaker
2,566,066
Sally K. & David L. Hanson
Keller Williams 414-525-0563 - Brookfield, WI
WI Realtors - Luxury - Divorce - Short Sale

A positive focus....certainly brings things in the best perspective.

Dec 04, 2017 02:50 AM #17
Rainmaker
134,184
Fred Sweezer Sr.
Hud Certified 203K Consultant - Long Beach, CA
Certified Home Inspector

A bucket list is after you succeed in your context, helping me to stay focused thanks!

Dec 04, 2017 03:19 AM #18
Rainmaker
1,892,320
Sharon Tara
Sharon Tara Transformations - Portsmouth, NH
New Hampshire Home Stager

I believe the term "Bucket List" came from the idea of listing all the things you hope to do before kicking the bucket.

No I don't have a list. I just want to be happy.

The reverse list is a great idea, and so is the bedtime stone!

Dec 04, 2017 07:34 AM #19
Rainmaker
1,107,969
Gene Mundt, IL/WI Mortgage Originator - FHA/VA/Conv/Jumbo/Portfolio/Refi
NMLS #216987, IL Lic. 031.0006220, WI Licensed. APMC NMLS #175656 - New Lenox, IL
708.921.6331 - 40+ yrs experience

A timely reminder today, Marte Cliff ... it's easy to get overwhelmed this time of the year.  Personally and business-wise.  It's good to take stock and be joyful of all the things we HAVE accomplished ... instead of looking at just what still needs to be done ...

You're one smart cookie, Marte!

Gene 

Dec 04, 2017 09:06 AM #20
Ambassador
2,609,497
Tammy Lankford,
Lane Realty Eatonton, GA Lake Sinclair, Milledgeville, 706-485-9668 - Eatonton, GA
Broker GA Lake Sinclair/Eatonton/Milledgeville

We have a "journey album" , and it's added to each vacation.  We find something unique to see/do every place we go. The vacation this past summer was filled with such places and pages and pages were added.  I hope some day my daughter and grandchildren will enjoy flipping through the pages and knowing that Donald and I lived a joyful life filled with adventure.

Dec 04, 2017 01:14 PM #21
Rainmaker
85,890
Alex Rubin
Douglas Elliman - Long Beach, NY
Who You Work With Matters

Your post reminded me of the movie The Bucket List! But I like your idea for a bucket list much better! True, why not focus more on the achievements rather than the things not yet accomplished.

Dec 04, 2017 01:20 PM #22
Rainer
41,832
Anthony Kirlew
Fiscally Sound - Gilbert, AZ
Helping You Make Fiscally Sound Choices

Sounds like many of us are in agreement that having a positive focus is optimal. I'd love to see the study on those who fill a reverse bucket list versus those who strive to fill a bucket list.

Dec 04, 2017 03:50 PM #23
Rainmaker
113,946
Corey Martin
Martin Presence Group - Ruston, LA
Real Estate and Management Solutions

You have laid out a wonderful idea. I think I may try this out. It is very good to end the day on a positive note. Thank you for sharing. 

Dec 04, 2017 05:39 PM #24
Rainmaker
343,134
Julie A. Black
KAUAI DREAMS REALTY Kauai Real Property Specialist - Kapaa, HI
CLHMS, CRS, GRI, Realtor, Broker

The only thing that has ever been on my bucket list is to learn the Electric Slide. I'm not sure why I haven't done it yet. Maybe because then there won't be anything on the list if I do. I love the idea of the reversed list. After all I was on national TV this year. The DIY channels First Time Flippers show on Saturdays. Our epidode is called Tropic Blunder. And being on TV was not even on my list.

Dec 04, 2017 06:42 PM #25
Rainmaker
265,455
Annette Thor
Connecticut Homes and Commercial Fairfield Cty,CT reinct.com - Westport, CT
Residential & Commercial Real Estate Broker in CT

Awesome post Marta. You just made me go make my list and I was completely surprised how quickly 5 things flowed to paper. I belong to a gratitude group on facebook and Im going to suggest this as one of our exercises. Practicing gratitude is such an underrated activity, but the effects of it are so intensly profound.

Dec 05, 2017 05:39 AM #26
Rainmaker
288,008
John Wiley
Jones & Co. Realty - Fort Myers, FL
Lee County, FL Real Estate GRI, SRES,GREEN,PSA

Far to often we carry the negative things from our past and they interfere with now and the future.

I love your suggestion to think back about the positive events in your life.

They will also impact now and the future but with a much better result.

Thanks

Dec 05, 2017 06:18 AM #27
Ambassador
708,598
Karen Crowson
Coldwell Banker Residential Brokerage - Rancho Bernardo, CA
Your Agent for Change

No matter how bad your day is, concentrating on the things that did go right is likely to help you get a better night's sleep - that in turn will likely make the day to come even better!

Dec 05, 2017 07:04 AM #28
Rainmaker
2,779,870
Michael Jacobs
Coldwell Banker Residential Brokerage - Pasadena, CA
Los Angeles Pasadena Area Real Estate 818.516.4393

Hi Marte -- yet more to ponder...including the origin of "bucket list".   

Dec 05, 2017 02:22 PM #29
Rainmaker
282,943
Gary & Melynda Wolter (CRS) 480-269-1164
Keller Williams Integrity First - Mesa, AZ
Relentless, Reliable, Premiere Personal Service

This is a wonderful idea and needed to read this today! Thanks! -Gary

Dec 05, 2017 02:51 PM #30
Rainmaker
2,472,858
Laura Cerrano
Feng Shui Manhattan Long Island - Locust Valley, NY
Certified Feng Shui Expert, Speaker & Researcher

Mine changes quite a bit whenever I think about it more and more, That’s not really a bad thing, though.

Dec 05, 2017 09:58 PM #31
Rainmaker
541,390
Mike McCann - Nebraska Farm Land Broker
Mike McCann - Broker, Farmland Broker-Auctioneer Serving Rural Nebraska - Kearney, NE
Farm Land For Sale 308-627-3700 or 800-241-3940

Hi Marte Cliff   I don't have a rock...or even a bucket...at least not a clean one anyway.

I do, however, think a lot about how fortunate I am and how blessed I am with a great family and how even with the aches and pains we have in America...I would rather live here than anywhere else.

I do not waste a lot of time on the negative because there is too much positive going on all the time. 

Have a great day!

Dec 06, 2017 07:54 AM #32
Rainmaker
409,463
Mary Hutchison, SRES, ABR
Better Homes and Gardens Real Estate-Kansas City Homes - Kansas City, MO
Specializing in Brookside, Waldo, Prairie Village

What a great idea, especially this time of year as we look ahead. This would be a great topic of conversation over a holiday dinner!

Dec 07, 2017 09:03 AM #33
Ambassador
2,148,896
Robert Vegas Bob Swetz
Realty ONE Group - Las Vegas, NV
Las Vegas Henderson Homes for Sale

Hello Marte,

Even though my bucket list is quite empty I really love this post. Congrats on the feature from the AR Gods and your post has also been featured to the group:

EXPRESS WITH WORDS AT ACTIVERAIN

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Dec 10, 2017 05:43 PM #34
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