There is a great and inclusive event coming up that will be featured in Aurora soon. This is the Compassion Cultivation Training (CCT) course that will begin at the end of the month. This is an 8-week course that will educate you on how to get along with your fellow people, through a secular and science lens. The course is designed to integrate current empirical evidence and contemplative wisdom to help people increase their awareness, improve resilience, and feel more connected to others, ultimately providing an overall sense of wellbeing. This course is brought to you buy Dr. Kerry Makin Byrd and it will assist everyone in developing the qualities of compassion, empathy, and kindness for oneself and for others. This course will take place in classroom discussion, lecture in the moment exercise and equipment, and take-home practice. The CCT curriculum aims to meet you where you are, integrating current and emerging research, wisdom from many spiritual traditions and your own experience. You might be happy to know that this is not like school. There’s no pop quizzes and no final essay. No dress code, and you can wear your sweatpants there. The training is comprised of a two-hour class every week for 8 weeks, real world homework and daily meditation practices. The website for the event has all the details, as well as the pricing structure and the registrations pages. Please visit to see additional information about this course, and to decide if this is a good fit for you.
Blue Olive Properties, an Aurora property management company, is committed to helping you obtain the maximum value for your rental property. Call today to hear more.
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