Okay, well, it's not quite for free but I think you'll find that what you need to do is easy!

Bumble Bee tuna has partnered with Y-Me National Breast Cancer Organization to get us walking...or running!  They'll donate $150,000 for up to 1 million miles logged and if the mileage surpasses that number, they'll kick in an additional $50,000.

Here's the website to get started:   http://www.beewellmiles.com/Default.aspx 

Check out the MAP YOUR ROUTE section.  It will start you out anywhere you want and calculate the miles that you've run or walked.  Very cool!!  I have a couple of routes I walk often but never knew how far I've gone.

Get out there and do something good for yourself!!  And in the process you'll help somebody else too.

See ya on the trails!