Last year I was a PE teacher, football coach, wrestling coach, and basketball coach at a junior high and working out every day with the kids, running, lifting weights, and playing games. In June '07, I left my teaching career of 13 years for a career in real estate.

Now I notice a change in my ....uh, figure.... let's just say I'm not as fit as I used to be. It's time for that to change. I hear the best way to make a goal is to write it down and announce it to the world. So, here it goes:

My goal is to run a minimum of 3 days a week for at least 20 minutes a run.

It seems I start every week with full intentions of carrying out this routine, but like a New Year's Resolution it gets buried quickly.  You know how emails, appointments, client fires, work, and family obligations cause you to lose focus on treating your body right?  

NO MORE - I say! Who would like to join me in the Active Rain Running Challenge? The more the merrier!

Just comment - I commit to running 3 days a week for 20 minutes a time, then blog your run, share how you feel or just be darn happy with yourself cause you are adding years to your life.

Let's do it!