High 91 Low 69 Some Sun, Storms

"A man who trims himself to suit everybody

will soon whittle himself away." - Charles Schwab

George Carlin - comedian/philosopher -

                         has died -

                         he was 71...

Al says - Broken blister? -

              Dab on a few drops of ‘Listerine'...

Charleston - building collapse -

                  on Meeting Street...

Typhoon - ‘Fengshen' struck this weekend -

                 capsizing a ferry...

Annette says - The ‘spot' on 7UP comes from -

                      its inventor who had red eyes...

Bolivia - Tarija could become the 4^th Bolivian state to -

              declare autonomy from the leftist central government...

Drop Pounds with Internal Cues - we usually stop eating when the -

                                                Food is gone or the TV show is over. -

                                                Instead stop when you feel ‘full', -

                                                want to save room for desert or -

                                                if it just doesn't taste that good... www.prevention.com

Word for Today - capacious - adj. - able to contain much; roomy; spacious...

‘Get Smart' - was No.1 at the box office -

‘Kung Fu Panda' - was No.2...

Drink Up! - Water, the key defense against -

                 heat related illnesses...

Thought for Today - "Live as if you were to die tomorrow;

                             Learn as if you were to live forever."

                                            ~Gandhi

Does anything else really matter?