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My Gift to You - Your New Life Manual

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Real Estate Broker/Owner with Buyers' Choice Realty

I don't have time to write a blog this morning.  My plate is full to the max.  There is too much going on and my three assistants would kill me if they knew I was doing this right now. 

I just couldn't wait to share this with you!  It is too urgent and too important.  Do yourself a big favor and start reading this book today:  "Quantum Wellness - a Practical and Spiritual Guide to Health and Happiness" by Kathy Freston.  It just came out recently and I bought it simply because I buy all the health books as a matter of course (I have a vast library and Health books occupy a large portion of it).  Upon reading it I discovered that this is not just a health book; this is a LIFE MANUAL.

Kathy writes:  "Every little thing you do adds up and before you know it you've created your life.  And how you create your life ripples out and affects everyone and everything that crosses your path, known or unknown to you."

Dr. Mehmet Oz, in his foreword puts it best:  "The beauty of Kathy's approach is her understanding that everything we do has an internal effect.  So being inauthentic or dishonest with others (and yourself) hurts you subconsciously - and physically.  And wellness means not just that you don't have any particular illness or complaint, but that you have abundant energy, exude a keen sense of purpose and place in the world, and consider the whole rather than just yourself."

 "Kathy reminds us that the important thing is simply to turn toward wellness and build, bit by bit, a certain momentum.  Eventually a tipping point is reached and a real breakthrough - of body, mind, and spirit - can be ours."

"Moreover, Kathy shows us that it's really a dance.  As we grow in our own health and happiness, we contribute to an environment ripe for change.  And finally, she reminds us that sometimes all we need to do is sit back and allow a mystical intercession to take place.  By breaking things down into such manageable steps -steps that organically lead to breakthroughs of consciousness, connection, and health - Kathy has handed us the keys to ‘quantum wellness.'  What a gift!" 

I took a break from my extremely busy day this morning, because I thought this information was critical.  The sooner you start reading this book the better - for yourself and all of those you love.  I'm happy when you are happy and healthy!  Get to it!

  

Mirela Monte                                                             Join The Optimist Group!

 

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Comments (1)

Sylvie Conde
Sutton Group-Associates Realty Inc., Brokerage - Toronto, ON
Broker, Toronto Real Estate

Mirela, this sounds like a great book.  I have 7 books on my night table - one of them has been there for 3 years ... it's heavy reading, slow reading ... very interesting and something I've been thinking a lot about lately (living and dying), so I keep going back to the beginning ... seems like I'll never finish, but I will ... and in between I've been reading others; but I will buy this book as soon as I can.  Health & Welness are a top priority for me these days.  thanks for the gift. :)

Jun 27, 2008 08:38 AM