FACTS FROM THE AHA 2007 GUIDELINES:

1.  Cardiovascular disease is the single greatest cause of death among women worldwide, accounting for one-third of all deaths.

2.  In the United States and some other countries, more women than men die every year of cardiovascular disease.

3.  In the United States, 38.2 million women, or 34 percent, are living with CVD.

4.  The average lifetime risk for CVD in women is very high-approaching one in two.

5.  Even the presence of a single risk factor at 50 years of age is associated with a substantially increased lifetime risk for CVD and shorter life span.

6.  Within one year of quitting smoking, heart attack risk decreases by about 50 percent: and within 5 to 10 years of quitting, the risk is about the same as for anyone who is the same age and has never smoked.

7.  Women who smoke and use oral contraceptives greatly increase their risk of coronary heart disease and stroke compared with nonsmoking women who use oral contraceptives.

 
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2 Comments on 1 in 3 WOMEN has some kind of Heart Disease

Hi Robert, I have heard and been aware of CVD. But i am not aware of the numbers which you have established. Thanks a lot for sharing such useful facts with us. Keep posting best.

Best - Sash  

07/19/2008 03:00 AM by Sasha Miletic - Windsor Real Estate (RE/MAX Preferred Realty Ltd.)


Male, female...hell trans gendered for that matter, it really doesn't matter if you are a man or a woman or something in between the facts of the matter are that you need to take proactive measures to avoid heart disease.

While some steps to better cardiovascular health such as quiting smoking are major initiatives, others can be as simple as taking the stairs instead of the elevator on a regular bases.  Parking your car at the edge of the parking lot instead of at the closest spot (plus you car is less likely to get dinged). 

Ideally, every man, woman, would-be woman/man and child should be getting their heart rate up for at least 20 - 30 minutes per day, at least 3 times a week.  Like Nike used to say, "Just do it!"

 

Bob Mitchell

ValueList Real Estate Services, Inc.

07/21/2008 10:58 AM by ValueList Real Estate Services, Inc.


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Commercial Real Estate Agent: ROBERT A.SWETZ (777S INC. Consulting Firm    )
ROBERT A.SWETZ
Las Vegas, NV
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