Words of wisdom

Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort.
 
Relinquish your need for external approval. You alone are the judge of your worth, and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.
 
Know that the world out there reflects your reality in here. The people you react to with love or hate are projections of your inner world. What you most hate is what you most deny in yourself, and what you most love is  what you most wish for in yourself.
 
Shed the burden of judgment, you will feel much lighter. Judgment imposes right and wrong on situations that just are. Everything can be understood and forgiven but when you judge, you cut off understanding and shut down the process of learning to love. In judging others, you reflect your lack of self acceptance. Remember that every person you forgive adds to your self love.
 
Don't contaminate your body with toxins, either through food, drink or toxic emotions.
 
Replace fear motivated behavior with love motivated behavior. Fear is the product of memory which dwells in the past.
 
We don't have a patent on the truth. When you feel tense, take this as a signal that your holding on too tightly to your point of view. Look at things from a new perspective. Focus on process and not the outcome. Following the process delivers the outcome.
 
Words from Deepak