We need time to think things out
I previously wrote about home libraries as a place of solace, a place to quietly recharge. There are other ways to escape and dream or plan for the future. One of my favorites is a brisk 30 minute walk. It used to be a run but " a man has to know his limitations", and I know mine. You can take a walk anywhere in just about any weather, just dress accordingly.
When I did run, I never wore a headset and always wondered why anyone would. For me, this was the perfect time to "zone out", and sort out all the issues of the day. My time to think clearly and be alone with the rhythmic pace and breathing of the run. I always felt satisfied that I accomplished what I set out to do, improve body and mind.
Everyone should find their place of quiet contentment. Whether it's a walk in the park, a quiet room or sitting by the seashore listening to the gentle rhythm of the waves against the rocks, we need our space.
Today presents challenges that need our undivided attention. We are inundated with too much information and not enough time to evaluate it all. Our personal relationships need attention and issues of the day are complex and need sorting out in our own mind. Seek out your quiet space and time and reward yourself with clear thinking and a sense of accomplishment.
My walk today was interrupted only by the beauty around me and the need to photograph it. Fall colors are everywhere, take time to enjoy this wonderful ride.
Previously published by Greg Saffell/South Sound Surfer
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