During allergy season millions of Americans battle to keep away from the triggers that cause itchy eyes, runny noses and asthma attacks. While people may think their home offers a respite from pesky triggers like dust mites and mold, their fortress may be harboring more harm than they know.

It’s amazing how many allergens lurk in even the cleanest home, but you can evict a lot of them by changing flooring, removing furnishings and taking other actions. If you embark on a home improvement project this year, be aware that the work could bring allergens into your home. People with allergies should take special precaution to keep the construction dust, dirt and debris from reaching them.

 Allergy-proof your remodel:

  • Enclose the work area: Hang plastic sheeting over the doorways in rooms where work is underway. Don’t carry the sheeting through the house when the project is complete; it will leave allergens behind in the home. Push it through the closest window.
  • Leave during installation: If possible, stay out of the house till fumes disappear. Indoor irritants are at their highest when carpet is being laid or when hard woods are being varnished.
  • Keep the work area well ventilated: Open windows and set up fans to push the air out.
  • Check your ducts: During a project your duct work may be exposed. Ducts should be tightly sealed to reduce air leakage. While it’s still not clear whether cleaning air ducts can improve air quality, consider having the ducts cleaned after a project; it may pick up more particles than usual.
  • Wear protective clothing: For do-it-yourselfers use a mask and goggles during any project that creates a lot of dust.

 Allergy-proof your home:

  • Replace your flooring: Replace carpet with hardwood, tile, linoleum or any hardwood flooring. It’s easier to keep hardwoods clean and dust mites and other allergens have nowhere to hide. If that isn’t an option, use low-pile instead of high-pile carpeting.
  • Avoid upholstered furniture: Upholstered furniture traps allergens and is difficult to clean thoroughly. Instead, opt for leather, vinyl, wood or furniture with removable slipcovers that can be laundered.
  • Install shades or drapes: Dust and dirt that collects on window blinds is difficult to clean. Consider shades that are made of a fabric that you can throw into the washing machine.
  • Prevent mold & mildew: Install a HEPA filter in your central air-conditioning and heating system. Use exhaust fans in the kitchen and bathrooms to reduce humidity levels.
  • Paint bathroom walls: Molds can grow underneath wallpaper so consider paint or tile. If you must wallpaper your walls choose waterproof wallpaper.
  • Choose alternative building materials: Pick paints, varnishes and other materials with low volatile organic compounds. Consider buying solid wood cabinets instead of those made of particleboard. Solid wood is less likely to emit harmful fumes.
  • Control bugs & rodents: Cockroaches can trigger allergies and asthma. If you notice any pests, consult with a pest control expert. Ask about pesticide sprays; they may contain chemicals that cause irritation.
  • Keep on top of routine maintenance: Regularly clean/replace filters and dripping pans. To avoid mold growth, check for plumbing leaks.

 Allergy-proof your yard:

·         Ward off weeds: Ragweed is a common allergy inducer. Hire a lawn service to get rid of weeds from your yard and garden. Fertilize your lawn to grow thick grass that will obstruct highly allergenic weeds.

·         Plant low-allergy plants & trees: Plants with bright flowers cause fewer allergy problems because they rely on insects to transfer pollen. If you’re unsure about a tree in your yard, take a cutting to a local nursery. Most trees and shrubs that produce allergenic pollen bloom at certain times of the year; ask about blooming times of these plants.

·         Tend the lawn: Trim the lawn more often and keep it short; it decreases pollen production. Consider having someone else mow the grass.

·         Be careful handling mulch & compost: You may find mold and mildew in the garden. Some common places are in compost and bark mulch. Dead leaves under shrubs can also harbor mold.

·         Monitor the time & weather: Pollen counts are at their highest in the early morning hours and on warm, dry, windy days. Gardening on cool, cloudy days or an hour after the rain may be your best bet because rain washes pollen out of the air.

 
Post is included in group: Business & Fitness

3 Comments on What Lies Beneath? (Allergy proofing your home)

MAY
07
2007
1 Featured Post Localism Sponsor
The best thing I ever did was to get rid of every stich of carpet in my house.
9:58am • #1
9 Featured Posts
These are all very good point Toya. Both of my children have asthma and I've become very aware of all of this very important information. Thanks for educating us all :)
10:20am • #2

Yeah, I need to get rid of my carpet myself! 

It's amazing how doing a few simple things can make such a big difference! 

11:42am • #3

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Toya Condelee

Carson, CA

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Exit Realty Results

Cell Phone: (310) 608-5099

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EACH ONE, TEACH ONE! I like to have open dialouges about ANYTHING concerning this field! I LOVE to learn! In helping others, in time of need, we will be helped. If everyone lived by this principle, the world would be a better place to live. So let it begin right here in this Blog! Hey, after all, "if it is to BE...it's up to me! (and you too!)


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