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"It is not what you did yesterday. It is not what you may be doing today. It is what you are prepared to do every day."
That's a good thought. I would like to add one more to that: it's where you will be in the future.
Instead of dwelling on where you are now, think of where you will be in the future, if you have patience and don't give up. For example, a person who is overweight might give up trying to lose weight if they look in the mirror and focus only on what they look like at that moment. But if they instead think of where they can be if they lose weight, little by little, it may give them more hope and more patience to stay with their weight loss plan.
It of course can work with any endeavor. Get a clear picture of the goal, and it helps to map out a way of achieving it. And it gives you the patience to stay the course.