Sometimes we all just have those days. They are full of stress, we end up sleeping with night sweats and just don't have answers.
Where is my Teddy Bear?
Where is Mommy?
We may have arguments between our coworkers.
There might be fights with our clients.
It could be a big battle at home.
Stress, stress, stress.
Try as we might to run away from these situations they just seem to follow us.
You just want to scream sometimes.
The paperwork keeps piling up.
Those Twitterers keep twittering (tweeting??).
It makes you at times want to go out and punch someone.
You feel like you may be at the end of your rope.
Now's when the good doctor comes into your life with a handful of tips.
At last, finally,
The Calvary Arrives For Your Stressful Days.
Never understimate the rejuvenating power of sleep and rest and how your mind as well as your body needs the tranquility of quiet, meditation, sleep and peace.
Play some music and get away.
When the weather warms up do some gardening.
Above all surround yourself with loved ones.
And if all that doesn't work, the answer?