Atmo's Fitness World Katy Offers Free Class

Atmo’s Fitness in Katy is offering a one hour indoor/outdoor free fitness class to adults. The class can be attended on Thursday March 28 at 6:30 PM and on Monday April 1 at 5AM, 6AM or 8:30 AM. They bill this workout as high intensity and low impact.

Atmo’s is located at 21811 Katy Freeway Katy Texas D-120 and is physically right behind Discount Tire on the inbound side of the I-10 feeder. Their phone number is 281-414-7173.

Above Image by Stockimages courtsey of

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The one hour free session will be fat melting and beginning to build lean muscles. Beginner or advanced folks who want to train with an instructor/trainer are encouraged to attend. The owners state you will feel stronger, motivated and empowered after the session.

Obviously Atmo’s is attempting to recruit new folks to their training programs. If you want or need to hire a personal professional trainer Atmo’s maybe just the ticket you are looking for and you can try it out for free.

Additional information can be obtained at http://www.atmofit.net/.

Atmo's Fitness World Katy Offers Free Class

Celebrate National Pancake Day with free Short Stack at IHOP Katy


Tuesday February 5, 2013 is National Pancake Day ( I know .. What is this?) and IHOP restaurant in Katy as well as across the United States will be offering a free short Stack of Pancakes. I believe the offer starts at 7 AM. In exchange for the free pancakes IHOP is asking all patrons to consider making a donation to the Children’s Miracle Network. The fund raising goal is to hit $3.0 million in donations across the US.

There is a limit of one short stack of pancakes per person and is only valid on a dine-in basis. This offer lasts while supplies are available. If you want more information about IHOP click here.

The Children’s Miracle Network has been helping local children in all areas for 30 years. The organization is a 501(c) 3 non-profit charity which raises and contributes funds to over 170 children’s non-profit hospitals.  This group has raised an amazing $4 Billion dollars in donations since 1983. The benefiting hospitals use the funds to purchase equipment, training and research and to pay for uncompensated care provided to needy children.

I am not sure about this National Pancake Day but I guess all kinds of events and organizations have a National Day so why not pancakes. I do think IHOP is hosting a truly wonderful event to help raise funds for the Children’s Miracle Network. If you get an opportunity stop by a local IHOP on February 5, 2013 restaurant and make a donation. If you would like to read about this charity go to their web site.

Celebrate National Pancake Day with free Short Stack at IHOP Katy

and call me afterwards at 281-904-6772 to discuss buying or selling a home in the Katy or surrounding areas.

Painting with a Twist Katy Texas offers Art Class for all Ages


On Saturday December 29, 2012 from 1PM until 3PM Painting With a Twist in Katy is offering an art class for all ages meaning this could be a family event. They are located at 2020 S Fry Road Katy Texas which is at the corner of Fry Road and Highland Knoll. There is a Walgreens on the corner and Painting with a Twist is in a strip shopping district right behind.


The class is being taught by local artist Amanda Day and is Titled “ Smiley the Snowman”. The class costs $35 per person and requires an online reservation to guarantee a seat. Space is limited and classes do fill up due to high demand.

What caught my eye about Painting with a Twist is they are a Bring Your Own drinks type of painting/art class. Attendees can bring wine, beer, soda or whatever plus their own snacks. Painting with a twist supplies all the art supplies. They also will provide ice, cups, plates, wine corks and openers. When the day is over attendees leave with their own creative acrylic sized 16 X 20 masterpiece.

If you have questions E-mail at paintingwithatwist.com or call 281-578-8862.

All of your Hair needs meet at Attraction Beauty Salon Katy TX

All of your Hair needs meet at Attraction Beauty Salon Katy TX by the owners supplying their customer with good old fashion customer service. Attraction Beauty Salon has a full range of services available for your hair. They work on women of course and also men. I have been going there for several years as my wife found them and turned me on to trying a hair cut by Cindy.  This post is my eighth in a series of ten Hyper-Local blogs about small business or individuals in Katy or the surrounding area.   

Attraction Salon is a prime example of a successful small business in the Katy area. It is owned and run by John and Cindy Garcia. Anyone who is in a hurry needs to state this upfront when arriving as this salon is usually packed with customers. If you like a big fancy salon this is not the place for you. If you like excellent customer service and terrific work on your hair at a very reasonable price then you will absolutely love this salon. What amazes me the most is all the folks who we know who also frequent Attraction Salon. Many folks who work in the Real Estate or related industries come to this salon and you never know who you will run into at this place of business.  Both John and Cyndi are extremely personable and fun folks who keep their salon alive with conversation and laughter.

I personally recommend to anyone to try Attraction Salon the next time you need a haircut or work on your hair for the ladies. They are located at 1270 Rock Canyon Katy TX 77450 and phone is 281-693-0402. They do have stylists in addition to Cindy but I always ask to have her cut my hair.