abilities: Think Thin Thursday ~ Some Science & Technology can Help
- 05/10/18 07:51 AM
Becoming thinner is a side effect of eating well and exercise. The common ingredient to all of your effort is YOU and where you want to end up. It's easy to say swimming for an hour burns 510 calories or running an hour burns 560 but individually speaking that's just not the case. Your abilities will vary and the perception of intensity ranges wildly in our minds. Most of us, if you've been to a hospital and stayed, have observed the "Pain Scale" on the whiteboard nurses use in your room. It contains who your Dr. is, medications you take, upcoming … (26 comments)
Becoming thinner is a side effect of eating well and exercise. The common ingredient to all of your effort is YOU and where you want to end up. It's easy to say swimming for an hour burns 510 calories or running an hour burns 560 but individually speaking that's just not the case. Your abilities will vary and the perception of intensity ranges wildly in our minds. 
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