consistency: Think Thin Thursday ~ Speedo Edition - 04/19/18 02:45 PM

What NOT to wear this Summer unless you don't give a damn! Granted anyone who is comfortable in their own skin then take it away and flaunt what you've got, however, I urge anyone built like this to experiment and try to lose 10 pounds by Memorial Day. Small changes can create huge benefits. Weight loss is about 75% diet and 25% exercise so for every 3,500 calories burned or not consumed that equals 1 pound of body weight and effort. The Cheescake Factory has meals that approach 3,000 calories. If that's a once a week habit or worse avoiding such … (5 comments)

 
Kevin J. May, Serving the Treasure & Paradise Coasts of Florida (Florida Supreme Realty) Rainmaker large

Kevin J. May

Serving the Treasure & Paradise Coasts of Florida

Hobe Sound, FL

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Florida Supreme Realty

Address: Northern Palm Beaches, Southern Martin County, & Naples in Collier County

Mobile: (239) 961-2724

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